| Running |
6 |
miles |
6.0 |
Saturday, May 31 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Friday, May 30 2025 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 28 2025 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 27 2025 |
| Running |
6 |
miles |
6.0 |
Monday, May 26 2025 |
| Stand Up Paddling (Low Intensity) |
120 |
minutes |
8.0 |
Saturday, May 24 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Friday, May 23 2025 |
| Running |
8 |
miles |
8.0 |
Thursday, May 22 2025 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 20 2025 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Saturday, May 17 2025 |
| Running |
5 |
miles |
5.0 |
Friday, May 16 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
24 |
miles |
19.9 |
Thursday, May 15 2025 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 14 2025 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 13 2025 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
120 |
minutes |
8.0 |
Sunday, May 11 2025 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
240 |
minutes |
7.9 |
Saturday, May 10 2025 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
120 |
minutes |
8.0 |
Friday, May 09 2025 |
| Mountain Running (Light Intensity) |
60 |
minutes |
4.0 |
Thursday, May 08 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Wednesday, May 07 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 05 2025 |
| Running |
5 |
miles |
5.0 |
Sunday, May 04 2025 |
| Running |
3 |
miles |
3.0 |
Saturday, May 03 2025 |
