Bodyweight Exercises (pushups, etc.) |
8 |
minutes |
0.3 |
Tuesday, May 17 2022 |
Housework (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 15 2022 |
Painting (house, etc.) |
120 |
minutes |
2.0 |
Sunday, May 15 2022 |
Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 15 2022 |
Swimming, treading water/leisure |
20 |
minutes |
1.3 |
Sunday, May 15 2022 |
Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 14 2022 |
Moving boxes |
60 |
minutes |
2.0 |
Saturday, May 14 2022 |
Housework (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 14 2022 |
Painting (house, etc.) |
180 |
minutes |
3.1 |
Saturday, May 14 2022 |
Housework (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 13 2022 |
Walking |
2.5 |
miles |
2.5 |
Friday, May 13 2022 |
Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Tuesday, May 10 2022 |
Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 07 2022 |
Housework (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 06 2022 |
Yoga (Low Intensity) |
40 |
minutes |
1.0 |
Thursday, May 05 2022 |
Spinning Class |
20 |
minutes |
2.0 |
Tuesday, May 03 2022 |
Elliptical |
2.26 |
miles |
1.6 |
Monday, May 02 2022 |