| Running |
3.2 |
miles |
3.2 |
Tuesday, May 31 2022 |
| Walking |
3.8 |
miles |
3.8 |
Monday, May 30 2022 |
| Running |
4.6 |
miles |
4.6 |
Sunday, May 29 2022 |
| Walking |
2.3 |
miles |
2.3 |
Saturday, May 28 2022 |
| Running |
7.7 |
miles |
7.7 |
Friday, May 27 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 26 2022 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 25 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 24 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Tuesday, May 24 2022 |
| Running |
5.75 |
miles |
5.8 |
Monday, May 23 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Sunday, May 22 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 21 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Friday, May 20 2022 |
| Running |
6 |
miles |
6.0 |
Thursday, May 19 2022 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Thursday, May 19 2022 |
| Badminton |
60 |
minutes |
4.0 |
Wednesday, May 18 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Wednesday, May 18 2022 |
| Running |
4 |
miles |
4.0 |
Monday, May 16 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 16 2022 |
| Running |
5.22 |
miles |
5.2 |
Sunday, May 15 2022 |
| Running |
3.22 |
miles |
3.2 |
Friday, May 13 2022 |
| Running |
3.2 |
miles |
3.2 |
Thursday, May 12 2022 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 10 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 09 2022 |
| Biking on Road (pavement or stationary bike) |
13.55 |
miles |
4.5 |
Sunday, May 08 2022 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 07 2022 |
| Running |
4 |
miles |
4.0 |
Saturday, May 07 2022 |
| Running |
4 |
miles |
4.0 |
Friday, May 06 2022 |
| Running |
4 |
miles |
4.0 |
Thursday, May 05 2022 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 04 2022 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Monday, May 02 2022 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Sunday, May 01 2022 |
