| Walking |
2 |
miles |
2.0 |
Friday, May 09 2025 |
| Running |
5.85 |
miles |
5.9 |
Friday, May 09 2025 |
| Running |
4.01 |
miles |
4.0 |
Thursday, May 08 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.3 |
miles |
4.7 |
Thursday, May 08 2025 |
| Yoga (Medium Intensity) |
24 |
minutes |
1.1 |
Wednesday, May 07 2025 |
| HIIT (High Intensity Interval Training) |
62 |
minutes |
4.2 |
Wednesday, May 07 2025 |
| Running |
4.4 |
miles |
4.4 |
Tuesday, May 06 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 05 2025 |
| Running |
2.83 |
miles |
2.8 |
Monday, May 05 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 04 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Sunday, May 04 2025 |
| Yoga (Medium Intensity) |
24 |
minutes |
1.1 |
Saturday, May 03 2025 |
| Running |
7.1 |
miles |
7.1 |
Saturday, May 03 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 03 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 02 2025 |
| Yoga (Medium Intensity) |
24 |
minutes |
1.1 |
Friday, May 02 2025 |
| Running |
4.64 |
miles |
4.6 |
Friday, May 02 2025 |
| Yoga (Medium Intensity) |
24 |
minutes |
1.1 |
Thursday, May 01 2025 |
| Walking |
1.16 |
miles |
1.2 |
Thursday, May 01 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 01 2025 |
