| Running |
7.48 |
miles |
7.5 |
Friday, May 31 2024 |
| Biking on Road (pavement or stationary bike) |
5.08 |
miles |
1.7 |
Friday, May 31 2024 |
| Walking |
1.84 |
miles |
1.8 |
Thursday, May 30 2024 |
| Painting (house, etc.) |
240 |
minutes |
4.1 |
Thursday, May 30 2024 |
| Running |
3.83 |
miles |
3.8 |
Thursday, May 30 2024 |
| Biking on Road (pavement or stationary bike) |
8.03 |
miles |
2.7 |
Wednesday, May 29 2024 |
| Housework |
240 |
minutes |
6.0 |
Wednesday, May 29 2024 |
| Running |
3.77 |
miles |
3.8 |
Wednesday, May 29 2024 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 28 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 28 2024 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Monday, May 27 2024 |
| Walking |
2.09 |
miles |
2.1 |
Monday, May 27 2024 |
| Housework |
240 |
minutes |
6.0 |
Monday, May 27 2024 |
| Walking |
3.06 |
miles |
3.1 |
Sunday, May 26 2024 |
| Moving boxes |
240 |
minutes |
7.9 |
Sunday, May 26 2024 |
| Housework |
240 |
minutes |
6.0 |
Saturday, May 25 2024 |
| Running |
13.1 |
miles |
13.1 |
Saturday, May 25 2024 |
| Housework |
240 |
minutes |
6.0 |
Friday, May 24 2024 |
| Walking |
2.01 |
miles |
2.0 |
Friday, May 24 2024 |
| Housework |
180 |
minutes |
4.5 |
Thursday, May 23 2024 |
| Running |
3.28 |
miles |
3.3 |
Wednesday, May 22 2024 |
| Hiking (day hike, light pack) elevation gain |
46 |
minutes |
3.1 |
Wednesday, May 22 2024 |
| Walking |
3.22 |
miles |
3.2 |
Tuesday, May 21 2024 |
| Running |
4.01 |
miles |
4.0 |
Tuesday, May 21 2024 |
| Walking |
3.27 |
miles |
3.3 |
Monday, May 20 2024 |
| Running |
4.16 |
miles |
4.2 |
Monday, May 20 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Sunday, May 19 2024 |
| Walking |
3.86 |
miles |
3.9 |
Sunday, May 19 2024 |
| Running |
9 |
miles |
9.0 |
Saturday, May 18 2024 |
| Running |
3.21 |
miles |
3.2 |
Friday, May 17 2024 |
| Walking |
1.34 |
miles |
1.3 |
Thursday, May 16 2024 |
| Walking |
1.75 |
miles |
1.8 |
Wednesday, May 15 2024 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 15 2024 |
| Biking on Road (pavement or stationary bike) |
7.36 |
miles |
2.5 |
Tuesday, May 14 2024 |
| Running |
3.24 |
miles |
3.2 |
Tuesday, May 14 2024 |
| Walking |
1.42 |
miles |
1.4 |
Monday, May 13 2024 |
| Running |
4 |
miles |
4.0 |
Monday, May 13 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Sunday, May 12 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 12 2024 |
| Walking |
2.11 |
miles |
2.1 |
Sunday, May 12 2024 |
| Walking |
2.11 |
miles |
2.1 |
Sunday, May 12 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 11 2024 |
| Walking |
1.85 |
miles |
1.9 |
Saturday, May 11 2024 |
| Running |
9.01 |
miles |
9.0 |
Saturday, May 11 2024 |
| Walking |
1.26 |
miles |
1.3 |
Friday, May 10 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 09 2024 |
| Running |
5.03 |
miles |
5.0 |
Wednesday, May 08 2024 |
| Running |
4.01 |
miles |
4.0 |
Wednesday, May 08 2024 |
| Running |
4.07 |
miles |
4.1 |
Tuesday, May 07 2024 |
| Walking |
2.01 |
miles |
2.0 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
3.97 |
miles |
1.3 |
Monday, May 06 2024 |
| Running |
12.36 |
miles |
12.4 |
Sunday, May 05 2024 |
| Running |
5.83 |
miles |
5.8 |
Saturday, May 04 2024 |
| Walking |
3.18 |
miles |
3.2 |
Saturday, May 04 2024 |
| Walking |
1.26 |
miles |
1.3 |
Friday, May 03 2024 |
| Walking/Running on sand/beach |
2.57 |
miles |
2.8 |
Friday, May 03 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 02 2024 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Wednesday, May 01 2024 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 01 2024 |
