| Hiking (day hike, light pack) flat/undulating |
25 |
minutes |
1.3 |
Monday, May 23 2022 |
| Housework |
120 |
minutes |
3.0 |
Monday, May 23 2022 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Sunday, May 22 2022 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 20 2022 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 16 2022 |
| Weightlifting |
90 |
minutes |
3.0 |
Saturday, May 14 2022 |
| Hiking (day hike, light pack) flat/undulating |
40 |
minutes |
2.0 |
Saturday, May 14 2022 |
| Running |
2 |
miles |
2.0 |
Monday, May 09 2022 |
| Running |
3.2 |
miles |
3.2 |
Saturday, May 07 2022 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Friday, May 06 2022 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 03 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 02 2022 |
