| Biking on Road (pavement or stationary bike) |
9.34 |
miles |
3.1 |
Wednesday, May 31 2023 |
| Biking on Road (pavement or stationary bike) |
20.52 |
miles |
6.8 |
Tuesday, May 30 2023 |
| Walking |
1.39 |
miles |
1.4 |
Tuesday, May 30 2023 |
| Biking on Road (pavement or stationary bike) |
18.6 |
miles |
6.2 |
Sunday, May 28 2023 |
| Walking |
1.53 |
miles |
1.5 |
Saturday, May 27 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.75 |
miles |
8.9 |
Friday, May 26 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 25 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.03 |
miles |
4.2 |
Wednesday, May 24 2023 |
| Walking |
2.38 |
miles |
2.4 |
Tuesday, May 23 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
27 |
miles |
13.5 |
Sunday, May 21 2023 |
| Biking on Road (pavement or stationary bike) |
34.24 |
miles |
11.4 |
Saturday, May 20 2023 |
| Steps |
9,975 |
steps |
5.0 |
Friday, May 19 2023 |
| Steps |
9,863 |
steps |
4.9 |
Friday, May 19 2023 |
| Steps |
13,716 |
steps |
6.9 |
Monday, May 15 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
19.28 |
miles |
9.6 |
Sunday, May 14 2023 |
| Walking |
1.4 |
miles |
1.4 |
Saturday, May 13 2023 |
| Biking on Road (pavement or stationary bike) |
30.3 |
miles |
10.1 |
Saturday, May 13 2023 |
| Steps |
10,254 |
steps |
5.1 |
Friday, May 12 2023 |
| Biking on Road (pavement or stationary bike) |
14.38 |
miles |
4.8 |
Wednesday, May 10 2023 |
| Biking on Road (pavement or stationary bike) |
18.72 |
miles |
6.2 |
Tuesday, May 09 2023 |
| Biking on Road (pavement or stationary bike) |
21.6 |
miles |
7.2 |
Monday, May 08 2023 |
| Steps |
11,509 |
steps |
5.8 |
Sunday, May 07 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.44 |
miles |
6.2 |
Saturday, May 06 2023 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 06 2023 |
| Steps |
15,300 |
steps |
7.7 |
Friday, May 05 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 04 2023 |
| Biking on Road (pavement or stationary bike) |
19.32 |
miles |
6.4 |
Thursday, May 04 2023 |
| Biking on Road (pavement or stationary bike) |
8.23 |
miles |
2.7 |
Wednesday, May 03 2023 |
| Biking on Road (pavement or stationary bike) |
10.58 |
miles |
3.5 |
Wednesday, May 03 2023 |
| Biking on Road (pavement or stationary bike) |
20.6 |
miles |
6.9 |
Tuesday, May 02 2023 |
| Walking |
1.4 |
miles |
1.4 |
Tuesday, May 02 2023 |
| Walking |
1.21 |
miles |
1.2 |
Monday, May 01 2023 |
