| Mountain Running (Medium Intensity) |
40 |
minutes |
4.0 |
Monday, May 16 2022 |
| Mountain Running (Medium Intensity) |
65 |
minutes |
6.5 |
Monday, May 16 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Monday, May 16 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Monday, May 16 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
43 |
miles |
35.7 |
Wednesday, May 11 2022 |
| Skateboard/Longboarding |
120 |
minutes |
5.3 |
Monday, May 09 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Monday, May 09 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Wednesday, May 04 2022 |
| Hiking (day hike, light pack) flat/undulating |
20 |
minutes |
1.0 |
Wednesday, May 04 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.6 |
miles |
6.3 |
Wednesday, May 04 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Tuesday, May 03 2022 |
