| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 08 2022 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Sunday, May 08 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 08 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 07 2022 |
| Spinning Class |
45 |
minutes |
4.5 |
Saturday, May 07 2022 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Friday, May 06 2022 |
| Swimming, treading water/leisure |
45 |
minutes |
3.0 |
Friday, May 06 2022 |
| Housework- cleaning etc. (High Intensity) |
20 |
minutes |
0.5 |
Thursday, May 05 2022 |
| Housework- cleaning etc. (High Intensity) |
20 |
minutes |
0.5 |
Monday, May 02 2022 |
| Playing with Children (Low Intensity) |
20 |
minutes |
0.3 |
Monday, May 02 2022 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Sunday, May 01 2022 |
| Swimming, treading water/leisure |
30 |
minutes |
2.0 |
Sunday, May 01 2022 |
