| Weightlifting |
65 |
minutes |
2.2 |
Tuesday, May 13 2025 |
| Walking |
3.2 |
miles |
3.2 |
Tuesday, May 13 2025 |
| HIIT (High Intensity Interval Training) |
65 |
minutes |
4.4 |
Monday, May 12 2025 |
| Walking |
3.75 |
miles |
3.8 |
Friday, May 09 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 09 2025 |
| Walking |
3.1 |
miles |
3.1 |
Thursday, May 08 2025 |
| Barre |
60 |
minutes |
2.6 |
Thursday, May 08 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 07 2025 |
| Walking |
8.16 |
miles |
8.2 |
Wednesday, May 07 2025 |
| Walking |
1.2 |
miles |
1.2 |
Tuesday, May 06 2025 |
| Running |
3.2 |
miles |
3.2 |
Tuesday, May 06 2025 |
| Walking |
2.1 |
miles |
2.1 |
Monday, May 05 2025 |
| Stairstepper (machine, consistent) |
0.5 |
miles |
0.6 |
Monday, May 05 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 05 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 02 2025 |
| Walking |
1.6 |
miles |
1.6 |
Thursday, May 01 2025 |
| Running |
2 |
miles |
2.0 |
Thursday, May 01 2025 |
