| Biking on Road (pavement or stationary bike) |
8.23 |
miles |
2.7 |
Tuesday, May 12 2026 |
| Running |
3.22 |
miles |
3.2 |
Monday, May 11 2026 |
| Hiking (day hike, light pack) flat/undulating |
50 |
minutes |
2.5 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Steps |
8,395 |
steps |
4.2 |
Friday, May 08 2026 |
| Running |
7.11 |
miles |
7.1 |
Friday, May 08 2026 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Friday, May 08 2026 |
| Steps |
6,345 |
steps |
3.2 |
Thursday, May 07 2026 |
| Walking |
1.25 |
miles |
1.3 |
Tuesday, May 05 2026 |
| Steps |
6,701 |
steps |
3.4 |
Monday, May 04 2026 |
| Steps |
3,582 |
steps |
1.8 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
2.65 |
miles |
0.9 |
Sunday, May 03 2026 |
| Swimming |
1,200 |
yards |
3.0 |
Saturday, May 02 2026 |
| Steps |
3,889 |
steps |
1.9 |
Saturday, May 02 2026 |
| Running |
2.1 |
miles |
2.1 |
Friday, May 01 2026 |
