| Hiking (day hike, light pack) elevation gain |
110 |
minutes |
7.4 |
Wednesday, May 31 2023 |
| Hiking (day hike, light pack) elevation gain |
55 |
minutes |
3.7 |
Wednesday, May 31 2023 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Tuesday, May 30 2023 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Monday, May 29 2023 |
| Steps |
23,125 |
steps |
11.6 |
Sunday, May 28 2023 |
| Roller Skiing |
47 |
minutes |
4.7 |
Thursday, May 25 2023 |
| Walking |
1.35 |
miles |
1.4 |
Wednesday, May 24 2023 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, May 23 2023 |
| Walking |
1.52 |
miles |
1.5 |
Monday, May 22 2023 |
| Walking |
0.75 |
miles |
0.8 |
Sunday, May 21 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.27 |
miles |
2.1 |
Sunday, May 21 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.96 |
miles |
2.5 |
Saturday, May 20 2023 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 20 2023 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Friday, May 19 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 18 2023 |
| Hiking (day hike, light pack) elevation gain |
38 |
minutes |
2.6 |
Thursday, May 18 2023 |
| Rock Climbing |
10 |
minutes |
0.3 |
Thursday, May 18 2023 |
| Downhill Skiing (Backcountry) |
144 |
minutes |
7.2 |
Wednesday, May 17 2023 |
| Biking on Road (pavement or stationary bike) |
5.94 |
miles |
2.0 |
Tuesday, May 16 2023 |
| Walking |
0.9 |
miles |
0.9 |
Tuesday, May 16 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Tuesday, May 16 2023 |
| Downhill Skiing (Backcountry) |
90 |
minutes |
4.5 |
Monday, May 15 2023 |
| Downhill Skiing (Backcountry) |
73 |
minutes |
3.7 |
Sunday, May 14 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 14 2023 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 13 2023 |
| Hiking (day hike, light pack) elevation gain |
63 |
minutes |
4.2 |
Saturday, May 13 2023 |
| Downhill Skiing (Backcountry) |
75 |
minutes |
3.8 |
Friday, May 12 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.36 |
miles |
2.2 |
Thursday, May 11 2023 |
| Walking |
1.46 |
miles |
1.5 |
Thursday, May 11 2023 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 11 2023 |
| Core Workout |
10 |
minutes |
0.3 |
Thursday, May 11 2023 |
| Nordic Skiing - Vigorous |
71 |
minutes |
9.2 |
Wednesday, May 10 2023 |
| Rock Climbing |
15 |
minutes |
0.5 |
Tuesday, May 09 2023 |
| Weightlifting |
25 |
minutes |
0.8 |
Tuesday, May 09 2023 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Tuesday, May 09 2023 |
| Walking |
1.13 |
miles |
1.1 |
Monday, May 08 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Sunday, May 07 2023 |
| Downhill Skiing (Backcountry) |
86 |
minutes |
4.3 |
Sunday, May 07 2023 |
| Hiking (day hike, light pack) elevation gain |
44 |
minutes |
3.0 |
Sunday, May 07 2023 |
| Nordic Skiing - Vigorous |
90 |
minutes |
11.7 |
Saturday, May 06 2023 |
| Downhill Skiing (Resort) |
123 |
minutes |
8.2 |
Saturday, May 06 2023 |
| Nordic Skiing - Vigorous |
75 |
minutes |
9.8 |
Friday, May 05 2023 |
| Downhill Skiing (Backcountry) |
63 |
minutes |
3.2 |
Thursday, May 04 2023 |
| Weightlifting |
25 |
minutes |
0.8 |
Thursday, May 04 2023 |
| Rock Climbing |
15 |
minutes |
0.5 |
Thursday, May 04 2023 |
| Nordic Skiing - Vigorous |
30 |
minutes |
3.9 |
Wednesday, May 03 2023 |
| Nordic Skiing - Vigorous |
42 |
minutes |
5.5 |
Tuesday, May 02 2023 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, May 01 2023 |
| Walking |
1.79 |
miles |
1.8 |
Monday, May 01 2023 |
