| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.76 |
miles |
4.8 |
Tuesday, May 31 2022 |
| Biking on Road (pavement or stationary bike) |
14.31 |
miles |
4.8 |
Monday, May 30 2022 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Monday, May 30 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.44 |
miles |
6.2 |
Sunday, May 29 2022 |
| Hiking (day hike, light pack) flat/undulating |
76 |
minutes |
3.8 |
Sunday, May 29 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.8 |
miles |
9.0 |
Saturday, May 28 2022 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 28 2022 |
| Rock Climbing |
45 |
minutes |
1.5 |
Friday, May 27 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.27 |
miles |
5.2 |
Friday, May 27 2022 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Thursday, May 26 2022 |
| Rock Climbing |
45 |
minutes |
1.5 |
Wednesday, May 25 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.87 |
miles |
9.0 |
Wednesday, May 25 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.61 |
miles |
5.5 |
Tuesday, May 24 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.05 |
miles |
11.7 |
Monday, May 23 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.42 |
miles |
6.2 |
Sunday, May 22 2022 |
| Dancing |
60 |
minutes |
4.0 |
Saturday, May 21 2022 |
| Running |
1 |
miles |
1.0 |
Friday, May 20 2022 |
| Biking on Road (pavement or stationary bike) |
4.57 |
miles |
1.5 |
Friday, May 20 2022 |
| Hiking (day hike, light pack) elevation gain |
10 |
minutes |
0.7 |
Friday, May 20 2022 |
| Rock Climbing |
45 |
minutes |
1.5 |
Friday, May 20 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.94 |
miles |
4.1 |
Wednesday, May 18 2022 |
| Biking on Road (pavement or stationary bike) |
5.72 |
miles |
1.9 |
Tuesday, May 17 2022 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 16 2022 |
| Downhill Skiing (Backcountry) |
70 |
minutes |
3.5 |
Sunday, May 15 2022 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 15 2022 |
| Nordic Skiing - Vigorous |
114 |
minutes |
14.8 |
Sunday, May 15 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.22 |
miles |
6.8 |
Saturday, May 14 2022 |
| Nordic Skiing - Vigorous |
114 |
minutes |
14.8 |
Saturday, May 14 2022 |
| Nordic Skiing - Touring |
62 |
minutes |
4.2 |
Friday, May 13 2022 |
| Biking on Road (pavement or stationary bike) |
3.65 |
miles |
1.2 |
Thursday, May 12 2022 |
| Rock Climbing |
45 |
minutes |
1.5 |
Thursday, May 12 2022 |
| Picking up Trash |
30 |
minutes |
0.8 |
Thursday, May 12 2022 |
| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Wednesday, May 11 2022 |
| Hiking (day hike, light pack) flat/undulating |
58 |
minutes |
2.9 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
9.31 |
miles |
3.1 |
Tuesday, May 10 2022 |
| Rock Climbing |
45 |
minutes |
1.5 |
Monday, May 09 2022 |
| Hiking (day hike, light pack) flat/undulating |
53 |
minutes |
2.7 |
Monday, May 09 2022 |
| Nordic Skiing - Vigorous |
86 |
minutes |
11.2 |
Sunday, May 08 2022 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 08 2022 |
| Biking on Road (pavement or stationary bike) |
13.31 |
miles |
4.4 |
Sunday, May 08 2022 |
| Downhill Skiing (Backcountry) |
57 |
minutes |
2.9 |
Saturday, May 07 2022 |
| Downhill Skiing (Backcountry) |
25 |
minutes |
1.3 |
Friday, May 06 2022 |
| Biking on Road (pavement or stationary bike) |
13.59 |
miles |
4.5 |
Thursday, May 05 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Thursday, May 05 2022 |
| Rock Climbing |
15 |
minutes |
0.5 |
Thursday, May 05 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.72 |
miles |
7.2 |
Wednesday, May 04 2022 |
| Playing with Dog |
10 |
minutes |
0.2 |
Wednesday, May 04 2022 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 03 2022 |
| Rock Climbing |
60 |
minutes |
2.0 |
Tuesday, May 03 2022 |
| Biking on Road (pavement or stationary bike) |
10.14 |
miles |
3.4 |
Monday, May 02 2022 |
