| Spinning Class |
45 |
minutes |
4.5 |
Wednesday, May 31 2023 |
| Walking/Running on sand/beach |
1.96 |
miles |
2.2 |
Sunday, May 28 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.89 |
miles |
8.2 |
Sunday, May 28 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.7 |
miles |
8.9 |
Saturday, May 27 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.95 |
miles |
7.4 |
Friday, May 26 2023 |
| Spinning Class |
45 |
minutes |
4.5 |
Wednesday, May 24 2023 |
| Spinning Class |
60 |
minutes |
6.0 |
Tuesday, May 23 2023 |
| Spinning Class |
45 |
minutes |
4.5 |
Monday, May 22 2023 |
| Walking |
3.94 |
miles |
3.9 |
Sunday, May 21 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.56 |
miles |
3.8 |
Saturday, May 20 2023 |
| Spinning Class |
45 |
minutes |
4.5 |
Friday, May 19 2023 |
| Spinning Class |
45 |
minutes |
4.5 |
Thursday, May 18 2023 |
| Spinning Class |
45 |
minutes |
4.5 |
Wednesday, May 17 2023 |
| Spinning Class |
60 |
minutes |
6.0 |
Tuesday, May 16 2023 |
| Spinning Class |
45 |
minutes |
4.5 |
Monday, May 15 2023 |
| Walking |
2.13 |
miles |
2.1 |
Sunday, May 14 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.58 |
miles |
8.8 |
Saturday, May 13 2023 |
| Spinning Class |
45 |
minutes |
4.5 |
Friday, May 12 2023 |
| Spinning Class |
45 |
minutes |
4.5 |
Thursday, May 11 2023 |
| Spinning Class |
45 |
minutes |
4.5 |
Wednesday, May 10 2023 |
| Spinning Class |
45 |
minutes |
4.5 |
Monday, May 08 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.44 |
miles |
7.0 |
Sunday, May 07 2023 |
| Spinning Class |
45 |
minutes |
4.5 |
Friday, May 05 2023 |
| Yoga (light) |
45 |
minutes |
1.1 |
Wednesday, May 03 2023 |
| Walking |
3.09 |
miles |
3.1 |
Monday, May 01 2023 |
