| Running |
7.7 |
miles |
7.7 |
Wednesday, May 31 2023 |
| Rock Climbing |
73 |
minutes |
2.4 |
Wednesday, May 31 2023 |
| Running |
3.15 |
miles |
3.2 |
Tuesday, May 30 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.45 |
miles |
6.2 |
Monday, May 29 2023 |
| Running |
8.54 |
miles |
8.5 |
Monday, May 29 2023 |
| Rock Climbing |
148 |
minutes |
4.9 |
Saturday, May 27 2023 |
| Running |
7.59 |
miles |
7.6 |
Friday, May 26 2023 |
| Rock Climbing |
106 |
minutes |
3.5 |
Thursday, May 25 2023 |
| Running |
7.6 |
miles |
7.6 |
Wednesday, May 24 2023 |
| Weightlifting |
35 |
minutes |
1.2 |
Tuesday, May 23 2023 |
| Rock Climbing |
115 |
minutes |
3.8 |
Monday, May 22 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.99 |
miles |
7.5 |
Sunday, May 21 2023 |
| Running |
5.91 |
miles |
5.9 |
Saturday, May 20 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
8.04 |
miles |
3.1 |
Friday, May 19 2023 |
| Biking with load (pulling chariot, trailer, etc.) |
7.99 |
miles |
4.0 |
Friday, May 19 2023 |
| Running |
3.12 |
miles |
3.1 |
Thursday, May 18 2023 |
| Rock Climbing |
92 |
minutes |
3.0 |
Thursday, May 18 2023 |
| Running |
7.77 |
miles |
7.8 |
Wednesday, May 17 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 16 2023 |
| Running |
3.79 |
miles |
3.8 |
Monday, May 15 2023 |
| Rock Climbing |
90 |
minutes |
3.0 |
Monday, May 15 2023 |
| Weightlifting |
28.5 |
minutes |
0.9 |
Sunday, May 14 2023 |
| Rock Climbing |
141 |
minutes |
4.7 |
Saturday, May 13 2023 |
| Biking on Road (pavement or stationary bike) |
5.17 |
miles |
1.7 |
Saturday, May 13 2023 |
| Running |
4.75 |
miles |
4.8 |
Friday, May 12 2023 |
| Rock Climbing |
104 |
minutes |
3.4 |
Friday, May 12 2023 |
| Running |
7.06 |
miles |
7.1 |
Thursday, May 11 2023 |
| Rock Climbing |
88 |
minutes |
2.9 |
Wednesday, May 10 2023 |
| Running |
3.59 |
miles |
3.6 |
Tuesday, May 09 2023 |
| Rock Climbing |
54 |
minutes |
1.8 |
Tuesday, May 09 2023 |
| Running |
4.56 |
miles |
4.6 |
Monday, May 08 2023 |
| Running |
7.01 |
miles |
7.0 |
Sunday, May 07 2023 |
| Rock Climbing |
133 |
minutes |
4.4 |
Saturday, May 06 2023 |
| Running |
6.27 |
miles |
6.3 |
Friday, May 05 2023 |
| Running |
4.02 |
miles |
4.0 |
Thursday, May 04 2023 |
| Running |
3.01 |
miles |
3.0 |
Wednesday, May 03 2023 |
| Rock Climbing |
69 |
minutes |
2.3 |
Wednesday, May 03 2023 |
| Weightlifting |
39 |
minutes |
1.3 |
Tuesday, May 02 2023 |
| Weightlifting |
27.2 |
minutes |
0.9 |
Monday, May 01 2023 |
