| Running |
9 |
miles |
9.0 |
Tuesday, May 31 2022 |
| Running |
11.5 |
miles |
11.5 |
Monday, May 30 2022 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Sunday, May 29 2022 |
| Running |
20 |
miles |
20.0 |
Saturday, May 28 2022 |
| Mountain Running (Intense) |
70 |
minutes |
9.1 |
Thursday, May 26 2022 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 25 2022 |
| Running |
8 |
miles |
8.0 |
Tuesday, May 24 2022 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Sunday, May 22 2022 |
| Running |
17 |
miles |
17.0 |
Saturday, May 21 2022 |
| Running |
4 |
miles |
4.0 |
Friday, May 20 2022 |
| Running |
10 |
miles |
10.0 |
Thursday, May 19 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 17 2022 |
| Running |
9 |
miles |
9.0 |
Tuesday, May 17 2022 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 16 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
18 |
miles |
14.9 |
Sunday, May 15 2022 |
| Running |
9 |
miles |
9.0 |
Saturday, May 14 2022 |
| Running |
8 |
miles |
8.0 |
Thursday, May 12 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 12 2022 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 11 2022 |
| Running |
8 |
miles |
8.0 |
Tuesday, May 10 2022 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 09 2022 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Sunday, May 08 2022 |
| Mountain Running (Moderate) |
150 |
minutes |
15.0 |
Saturday, May 07 2022 |
| Running |
9 |
miles |
9.0 |
Thursday, May 05 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 05 2022 |
| Running |
6.4 |
miles |
6.4 |
Wednesday, May 04 2022 |
| Housework |
30 |
minutes |
0.8 |
Wednesday, May 04 2022 |
| Running |
8 |
miles |
8.0 |
Tuesday, May 03 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 02 2022 |
