| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.77 |
miles |
4.0 |
Saturday, May 31 2025 |
| Gardening/Yard Work (Low Intensity) |
3 |
minutes |
0.1 |
Saturday, May 31 2025 |
| Biking on Road (pavement or stationary bike) |
4.9 |
miles |
1.6 |
Wednesday, May 28 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 28 2025 |
| Walking |
5.17 |
miles |
5.2 |
Sunday, May 25 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 23 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 20 2025 |
| Walking |
0.72 |
miles |
0.7 |
Sunday, May 18 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 15 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 15 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 13 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 13 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.82 |
miles |
5.7 |
Saturday, May 10 2025 |
| Aerobic/Fitness Class (High Intensity) |
49 |
minutes |
3.3 |
Friday, May 09 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 06 2025 |
