| Steps |
3,887 |
steps |
1.9 |
Tuesday, May 31 2022 |
| Running |
7.1 |
miles |
7.1 |
Tuesday, May 31 2022 |
| Hiking (day hike, light pack) elevation gain |
103 |
minutes |
6.9 |
Tuesday, May 31 2022 |
| Steps |
4,320 |
steps |
2.2 |
Monday, May 30 2022 |
| Biking on Road (pavement or stationary bike) |
70.3 |
miles |
23.4 |
Monday, May 30 2022 |
| Swimming |
2,000 |
yards |
5.0 |
Monday, May 30 2022 |
| Running |
14.1 |
miles |
14.1 |
Sunday, May 29 2022 |
| Steps |
6,836 |
steps |
3.4 |
Sunday, May 29 2022 |
| Swimming |
1,400 |
yards |
3.5 |
Saturday, May 28 2022 |
| Steps |
10,083 |
steps |
5.0 |
Saturday, May 28 2022 |
| Biking on Road (pavement or stationary bike) |
18.4 |
miles |
6.1 |
Saturday, May 28 2022 |
| Steps |
6,712 |
steps |
3.4 |
Friday, May 27 2022 |
| Mountain Running (Intense) |
59.19 |
minutes |
7.7 |
Friday, May 27 2022 |
| Steps |
10,662 |
steps |
5.3 |
Thursday, May 26 2022 |
| Swimming |
2,700 |
yards |
6.8 |
Thursday, May 26 2022 |
| Steps |
4,725 |
steps |
2.4 |
Wednesday, May 25 2022 |
| Running |
7.1 |
miles |
7.1 |
Wednesday, May 25 2022 |
| Swimming |
2,800 |
yards |
7.0 |
Tuesday, May 24 2022 |
| Mountain Running (Moderate) |
70 |
minutes |
7.0 |
Tuesday, May 24 2022 |
| Steps |
7,146 |
steps |
3.6 |
Tuesday, May 24 2022 |
| Hiking (day hike, light pack) elevation gain |
71.37 |
minutes |
4.8 |
Monday, May 23 2022 |
| Steps |
5,105 |
steps |
2.6 |
Monday, May 23 2022 |
| Swimming |
3,218 |
yards |
8.1 |
Monday, May 23 2022 |
| Biking on Road (pavement or stationary bike) |
12.58 |
miles |
4.2 |
Sunday, May 22 2022 |
| Steps |
5,205 |
steps |
2.6 |
Sunday, May 22 2022 |
| Running |
8.88 |
miles |
8.9 |
Sunday, May 22 2022 |
| Steps |
4,310 |
steps |
2.2 |
Saturday, May 21 2022 |
| Biking on Road (pavement or stationary bike) |
60.19 |
miles |
20.0 |
Saturday, May 21 2022 |
| Steps |
7,962 |
steps |
4.0 |
Friday, May 20 2022 |
| Swimming |
2,800 |
yards |
7.0 |
Friday, May 20 2022 |
| Steps |
5,771 |
steps |
2.9 |
Thursday, May 19 2022 |
| Swimming |
2,800 |
yards |
7.0 |
Thursday, May 19 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
13 |
miles |
6.5 |
Wednesday, May 18 2022 |
| Steps |
5,085 |
steps |
2.5 |
Wednesday, May 18 2022 |
| Running |
7.1 |
miles |
7.1 |
Wednesday, May 18 2022 |
| Steps |
5,730 |
steps |
2.9 |
Tuesday, May 17 2022 |
| Swimming |
2,600 |
yards |
6.5 |
Tuesday, May 17 2022 |
| Steps |
4,806 |
steps |
2.4 |
Monday, May 16 2022 |
| Running |
6.23 |
miles |
6.2 |
Monday, May 16 2022 |
| Steps |
5,825 |
steps |
2.9 |
Sunday, May 15 2022 |
| Biking on Road (pavement or stationary bike) |
23.4 |
miles |
7.8 |
Sunday, May 15 2022 |
| Swimming |
2,700 |
yards |
6.8 |
Saturday, May 14 2022 |
| Steps |
6,972 |
steps |
3.5 |
Saturday, May 14 2022 |
| Biking on Road (pavement or stationary bike) |
23.4 |
miles |
7.8 |
Saturday, May 14 2022 |
| Running |
3.9 |
miles |
3.9 |
Saturday, May 14 2022 |
| Mountain Running (Intense) |
59.36 |
minutes |
7.7 |
Friday, May 13 2022 |
| Steps |
6,402 |
steps |
3.2 |
Friday, May 13 2022 |
| Steps |
5,525 |
steps |
2.8 |
Thursday, May 12 2022 |
| Swimming |
2,700 |
yards |
6.8 |
Thursday, May 12 2022 |
| Running |
7.1 |
miles |
7.1 |
Wednesday, May 11 2022 |
| Steps |
4,162 |
steps |
2.1 |
Wednesday, May 11 2022 |
| Steps |
7,027 |
steps |
3.5 |
Tuesday, May 10 2022 |
| Swimming |
2,850 |
yards |
7.1 |
Tuesday, May 10 2022 |
| Steps |
7,084 |
steps |
3.5 |
Monday, May 09 2022 |
| Swimming |
2,800 |
yards |
7.0 |
Monday, May 09 2022 |
| Running |
13.1 |
miles |
13.1 |
Sunday, May 08 2022 |
| Steps |
8,251 |
steps |
4.1 |
Sunday, May 08 2022 |
| Running |
2.5 |
miles |
2.5 |
Saturday, May 07 2022 |
| Biking on Road (pavement or stationary bike) |
59.5 |
miles |
19.8 |
Saturday, May 07 2022 |
| Steps |
2,509 |
steps |
1.3 |
Saturday, May 07 2022 |
| Steps |
4,132 |
steps |
2.1 |
Friday, May 06 2022 |
| Swimming |
2,900 |
yards |
7.3 |
Friday, May 06 2022 |
| Hiking (day hike, light pack) elevation gain |
148 |
minutes |
9.9 |
Friday, May 06 2022 |
| Steps |
5,247 |
steps |
2.6 |
Thursday, May 05 2022 |
| Mountain Running (Intense) |
61 |
minutes |
7.9 |
Thursday, May 05 2022 |
| Swimming |
2,600 |
yards |
6.5 |
Wednesday, May 04 2022 |
| Steps |
3,738 |
steps |
1.9 |
Wednesday, May 04 2022 |
| Running |
7.1 |
miles |
7.1 |
Tuesday, May 03 2022 |
| Steps |
3,614 |
steps |
1.8 |
Tuesday, May 03 2022 |
| Steps |
3,898 |
steps |
2.0 |
Monday, May 02 2022 |
| Swimming |
2,700 |
yards |
6.8 |
Monday, May 02 2022 |
| Walking |
4.24 |
miles |
4.2 |
Sunday, May 01 2022 |
| Steps |
5,469 |
steps |
2.7 |
Sunday, May 01 2022 |
