171.6 total miles

Activity Amount Unit Miles Date Completed
Weightlifting 47 minutes 1.6 Wednesday, May 25 2022
Yoga (moderate) 45 minutes 2.0 Wednesday, May 25 2022
Swimming 3,050 yards 7.6 Wednesday, May 25 2022
Hiking (day hike, light pack) flat/undulating 90 minutes 4.5 Sunday, May 22 2022
Walking 3 miles 3.0 Sunday, May 22 2022
Running 4 miles 4.0 Sunday, May 22 2022
Weightlifting 57 minutes 1.9 Saturday, May 21 2022
Hiking (day hike, light pack) elevation gain 60 minutes 4.0 Saturday, May 21 2022
Swimming 900 yards 2.3 Friday, May 20 2022
HIIT (High Intensity Interval Training) 30 minutes 2.0 Thursday, May 19 2022
Running 5 miles 5.0 Thursday, May 19 2022
Walking 1 miles 1.0 Thursday, May 19 2022
Weightlifting 56 minutes 1.9 Thursday, May 19 2022
Yoga (moderate) 49 minutes 2.2 Wednesday, May 18 2022
Walking 3 miles 3.0 Wednesday, May 18 2022
Running 3 miles 3.0 Tuesday, May 17 2022
Walking 1 miles 1.0 Tuesday, May 17 2022
Weightlifting 56 minutes 1.9 Tuesday, May 17 2022
Walking 2.19 miles 2.2 Monday, May 16 2022
Yoga (moderate) 45 minutes 2.0 Monday, May 16 2022
Yoga (moderate) 45 minutes 2.0 Monday, May 16 2022
Running 3.29 miles 3.3 Monday, May 16 2022
Swimming 400 yards 1.0 Monday, May 16 2022
Biking on Graded Trail (non-technical, mostly flat) 24 miles 12.0 Monday, May 16 2022
Swimming 1,200 yards 3.0 Monday, May 16 2022
Running 3 miles 3.0 Monday, May 16 2022
Walking 1.18 miles 1.2 Monday, May 16 2022
Swimming 800 yards 2.0 Friday, May 13 2022
Walking 2.63 miles 2.6 Friday, May 13 2022
Walking 3.18 miles 3.2 Friday, May 13 2022
Weightlifting 66 minutes 2.2 Thursday, May 12 2022
Biking on Graded Trail (non-technical, mostly flat) 18 miles 9.0 Wednesday, May 11 2022
Running 5 miles 5.0 Wednesday, May 11 2022
Swimming 1,800 yards 4.5 Wednesday, May 11 2022
Stairs (steady, up and down) 20 minutes 2.0 Tuesday, May 10 2022
Weightlifting 57 minutes 1.9 Tuesday, May 10 2022
Walking 1.5 miles 1.5 Monday, May 09 2022
Hiking (day hike, light pack) flat/undulating 80 minutes 4.0 Monday, May 09 2022
Swimming 1,200 yards 3.0 Monday, May 09 2022
Running 2 miles 2.0 Monday, May 09 2022
Weightlifting 72 minutes 2.4 Friday, May 06 2022
Hiking (day hike, light pack) elevation gain 57 minutes 3.8 Friday, May 06 2022
Stairs (steady, up and down) 20 minutes 2.0 Friday, May 06 2022
Running 3.5 miles 3.5 Thursday, May 05 2022
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 11.75 miles 9.8 Thursday, May 05 2022
Swimming 1,400 yards 3.5 Wednesday, May 04 2022
Boxing/Sparring 45 minutes 4.5 Wednesday, May 04 2022
Weightlifting 52 minutes 1.7 Tuesday, May 03 2022
Walking 2.75 miles 2.8 Tuesday, May 03 2022
Running 4.5 miles 4.5 Monday, May 02 2022
Biking on Graded Trail (non-technical, mostly flat) 18 miles 9.0 Sunday, May 01 2022