| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Monday, May 30 2022 |
| Mowing the Lawn |
360 |
minutes |
5.4 |
Thursday, May 26 2022 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 26 2022 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 23 2022 |
| Gardening/Yard Work (High Intensity) |
420 |
minutes |
13.9 |
Sunday, May 22 2022 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 22 2022 |
| Gardening/Yard Work (High Intensity) |
540 |
minutes |
17.8 |
Saturday, May 21 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Friday, May 20 2022 |
| Home Construction (High Intensity) |
180 |
minutes |
5.9 |
Thursday, May 19 2022 |
| Steps |
1,000 |
steps |
0.5 |
Thursday, May 19 2022 |
| Steps |
2,069 |
steps |
1.0 |
Wednesday, May 18 2022 |
| Home Construction (High Intensity) |
90 |
minutes |
3.0 |
Tuesday, May 17 2022 |
| Steps |
2,026 |
steps |
1.0 |
Tuesday, May 17 2022 |
| Steps |
3,783 |
steps |
1.9 |
Monday, May 16 2022 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 15 2022 |
| Home Construction (High Intensity) |
150 |
minutes |
5.0 |
Sunday, May 15 2022 |
| Jumping on Trampoline |
30 |
minutes |
1.0 |
Saturday, May 14 2022 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Friday, May 13 2022 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Monday, May 09 2022 |
| Home Construction (High Intensity) |
45 |
minutes |
1.5 |
Saturday, May 07 2022 |
| Shoveling/Digging/Earth Work |
75 |
minutes |
2.5 |
Saturday, May 07 2022 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 07 2022 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Saturday, May 07 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 07 2022 |
| Walking |
1.75 |
miles |
1.8 |
Friday, May 06 2022 |
| Biking on Road (pavement or stationary bike) |
3.7 |
miles |
1.2 |
Friday, May 06 2022 |
| Biking on Road (pavement or stationary bike) |
6.8 |
miles |
2.3 |
Thursday, May 05 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Thursday, May 05 2022 |
| Walking |
1.3 |
miles |
1.3 |
Wednesday, May 04 2022 |
| Biking on Road (pavement or stationary bike) |
3.75 |
miles |
1.3 |
Tuesday, May 03 2022 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 03 2022 |
