| Walking |
7 |
miles |
7.0 |
Tuesday, May 10 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Saturday, May 07 2022 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Friday, May 06 2022 |
| Walking |
7 |
miles |
7.0 |
Thursday, May 05 2022 |
| Walking |
6 |
miles |
6.0 |
Wednesday, May 04 2022 |
| Walking |
4.9 |
miles |
4.9 |
Tuesday, May 03 2022 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Tuesday, May 03 2022 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Monday, May 02 2022 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 02 2022 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Monday, May 02 2022 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Monday, May 02 2022 |
