| Walking |
3.52 |
miles |
3.5 |
Tuesday, May 31 2022 |
| Treadmill on Incline (Steep) |
25 |
minutes |
3.3 |
Monday, May 30 2022 |
| Treadmill on Incline (moderate) |
22 |
minutes |
2.2 |
Monday, May 30 2022 |
| Walking |
3.26 |
miles |
3.3 |
Sunday, May 29 2022 |
| Running |
4.3 |
miles |
4.3 |
Saturday, May 28 2022 |
| Biking on Road (pavement or stationary bike) |
9.65 |
miles |
3.2 |
Saturday, May 28 2022 |
| Walking |
3.95 |
miles |
4.0 |
Friday, May 27 2022 |
| Treadmill on Incline (moderate) |
26 |
minutes |
2.6 |
Thursday, May 26 2022 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 26 2022 |
| Treadmill on Incline (Steep) |
20 |
minutes |
2.6 |
Thursday, May 26 2022 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 24 2022 |
| Walking |
3.05 |
miles |
3.1 |
Tuesday, May 24 2022 |
| Running |
4 |
miles |
4.0 |
Monday, May 23 2022 |
| Walking |
3.96 |
miles |
4.0 |
Sunday, May 22 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 21 2022 |
| Treadmill on Incline (Steep) |
26 |
minutes |
3.4 |
Friday, May 20 2022 |
| Weightlifting |
55 |
minutes |
1.8 |
Friday, May 20 2022 |
| Treadmill on Incline (moderate) |
20 |
minutes |
2.0 |
Friday, May 20 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 18 2022 |
| Running |
3.95 |
miles |
4.0 |
Tuesday, May 17 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 17 2022 |
| Weightlifting |
55 |
minutes |
1.8 |
Monday, May 16 2022 |
| Treadmill on Incline (moderate) |
40 |
minutes |
4.0 |
Sunday, May 15 2022 |
| Weightlifting |
70 |
minutes |
2.3 |
Sunday, May 15 2022 |
| Weightlifting |
55 |
minutes |
1.8 |
Saturday, May 14 2022 |
| Weightlifting |
55 |
minutes |
1.8 |
Tuesday, May 10 2022 |
| Treadmill on Incline (moderate) |
38 |
minutes |
3.8 |
Tuesday, May 10 2022 |
| Weightlifting |
50 |
minutes |
1.7 |
Monday, May 09 2022 |
| Swimming, leisure |
50 |
minutes |
3.4 |
Sunday, May 08 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 08 2022 |
| Weightlifting |
50 |
minutes |
1.7 |
Saturday, May 07 2022 |
| Hiking (day hike, light pack) flat/undulating |
108 |
minutes |
5.4 |
Saturday, May 07 2022 |
| Running |
3.25 |
miles |
3.3 |
Thursday, May 05 2022 |
| Weightlifting |
35 |
minutes |
1.2 |
Thursday, May 05 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 03 2022 |
| Walking |
2.15 |
miles |
2.2 |
Monday, May 02 2022 |
| Weightlifting |
35 |
minutes |
1.2 |
Monday, May 02 2022 |
| Running |
2.5 |
miles |
2.5 |
Sunday, May 01 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 01 2022 |
