| Swimming |
1,500 |
yards |
3.8 |
Friday, May 31 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 30 2024 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 29 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 28 2024 |
| Swimming |
1,500 |
yards |
3.8 |
Tuesday, May 28 2024 |
| Walking |
1 |
miles |
1.0 |
Monday, May 27 2024 |
| Weightlifting |
55 |
minutes |
1.8 |
Monday, May 27 2024 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Sunday, May 26 2024 |
| Weightlifting |
43 |
minutes |
1.4 |
Sunday, May 26 2024 |
| Running |
5 |
miles |
5.0 |
Saturday, May 25 2024 |
| Swimming |
2,000 |
yards |
5.0 |
Friday, May 24 2024 |
| Swimming |
1,500 |
yards |
3.8 |
Thursday, May 23 2024 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 22 2024 |
| Weightlifting |
35 |
minutes |
1.2 |
Wednesday, May 22 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 21 2024 |
| Swimming |
1,600 |
yards |
4.0 |
Tuesday, May 21 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 20 2024 |
| Walking |
1 |
miles |
1.0 |
Monday, May 20 2024 |
| Weightlifting |
85 |
minutes |
2.8 |
Sunday, May 19 2024 |
| Biking on Road (pavement or stationary bike) |
5.23 |
miles |
1.7 |
Saturday, May 18 2024 |
| Running |
5 |
miles |
5.0 |
Saturday, May 18 2024 |
| Swimming |
1,900 |
yards |
4.8 |
Friday, May 17 2024 |
| Weightlifting |
35 |
minutes |
1.2 |
Thursday, May 16 2024 |
| Swimming |
1,750 |
yards |
4.4 |
Thursday, May 16 2024 |
| Walking |
2.28 |
miles |
2.3 |
Wednesday, May 15 2024 |
| Walking |
2.89 |
miles |
2.9 |
Tuesday, May 14 2024 |
| Swimming |
1,600 |
yards |
4.0 |
Tuesday, May 14 2024 |
| Weightlifting |
28 |
minutes |
0.9 |
Monday, May 13 2024 |
| Walking |
1 |
miles |
1.0 |
Monday, May 13 2024 |
| Biking on Road (pavement or stationary bike) |
3.92 |
miles |
1.3 |
Sunday, May 12 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Sunday, May 12 2024 |
| Running |
4.5 |
miles |
4.5 |
Saturday, May 11 2024 |
| Walking |
1 |
miles |
1.0 |
Friday, May 10 2024 |
| Swimming |
1,500 |
yards |
3.8 |
Friday, May 10 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 09 2024 |
| Swimming |
1,750 |
yards |
4.4 |
Thursday, May 09 2024 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 08 2024 |
| Weightlifting |
43 |
minutes |
1.4 |
Tuesday, May 07 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 07 2024 |
| Swimming |
1,750 |
yards |
4.4 |
Monday, May 06 2024 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, May 06 2024 |
| Walking |
1 |
miles |
1.0 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
3.29 |
miles |
1.1 |
Sunday, May 05 2024 |
| Running |
4.5 |
miles |
4.5 |
Saturday, May 04 2024 |
| Weightlifting |
25 |
minutes |
0.8 |
Saturday, May 04 2024 |
| Swimming |
1,750 |
yards |
4.4 |
Friday, May 03 2024 |
| Weightlifting |
55 |
minutes |
1.8 |
Thursday, May 02 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 01 2024 |
| Weightlifting |
33 |
minutes |
1.1 |
Wednesday, May 01 2024 |
| Swimming |
1,650 |
yards |
4.1 |
Wednesday, May 01 2024 |
