| Yoga (light) |
45 |
minutes |
1.1 |
Tuesday, May 31 2022 |
| Crossfit |
40 |
minutes |
2.7 |
Monday, May 30 2022 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 30 2022 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Monday, May 30 2022 |
| Spinning Class |
30 |
minutes |
3.0 |
Sunday, May 29 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 28 2022 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Friday, May 27 2022 |
| Walking |
3 |
miles |
3.0 |
Friday, May 27 2022 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 27 2022 |
| Hiking (day hike, light pack) elevation gain |
0.05 |
minutes |
0.0 |
Wednesday, May 25 2022 |
| Spinning Class |
30 |
minutes |
3.0 |
Wednesday, May 25 2022 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Monday, May 23 2022 |
| Spinning Class |
50 |
minutes |
5.0 |
Saturday, May 21 2022 |
| Bowling |
75 |
minutes |
1.3 |
Friday, May 20 2022 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 18 2022 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Wednesday, May 18 2022 |
| Hiking (day hike, light pack) elevation gain |
5 |
minutes |
0.3 |
Tuesday, May 17 2022 |
| Hiking (day hike, light pack) elevation gain |
5 |
minutes |
0.3 |
Tuesday, May 17 2022 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, May 17 2022 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 14 2022 |
| Spinning Class |
50 |
minutes |
5.0 |
Thursday, May 12 2022 |
| Spinning Class |
30 |
minutes |
3.0 |
Tuesday, May 10 2022 |
| Weightlifting |
65 |
minutes |
2.2 |
Monday, May 09 2022 |
| Swimming |
1,500 |
yards |
3.8 |
Sunday, May 08 2022 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 08 2022 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 07 2022 |
| Weightlifting |
70 |
minutes |
2.3 |
Saturday, May 07 2022 |
| Weightlifting |
70 |
minutes |
2.3 |
Thursday, May 05 2022 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Wednesday, May 04 2022 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 02 2022 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Monday, May 02 2022 |
| Biking on Road (pavement or stationary bike) |
45 |
miles |
15.0 |
Sunday, May 01 2022 |
