| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 31 2024 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Thursday, May 30 2024 |
| Yoga (light) |
60 |
minutes |
1.5 |
Wednesday, May 29 2024 |
| Yoga (vigorous) |
30 |
minutes |
2.0 |
Wednesday, May 29 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 26 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
18 |
miles |
9.0 |
Sunday, May 26 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 25 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 24 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 23 2024 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Thursday, May 23 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 21 2024 |
| Spinning Class |
30 |
minutes |
3.0 |
Monday, May 20 2024 |
| Kayak/Canoe |
300 |
minutes |
20.1 |
Saturday, May 18 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Wednesday, May 15 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 14 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 13 2024 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Sunday, May 12 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Saturday, May 11 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 10 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 09 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 08 2024 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Wednesday, May 08 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 07 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 06 2024 |
| Fishing |
300 |
minutes |
7.5 |
Sunday, May 05 2024 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
120 |
minutes |
8.4 |
Sunday, May 05 2024 |
| Fishing |
360 |
minutes |
9.0 |
Saturday, May 04 2024 |
| Fishing |
360 |
minutes |
9.0 |
Friday, May 03 2024 |
| Fishing |
120 |
minutes |
3.0 |
Thursday, May 02 2024 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
180 |
minutes |
12.6 |
Thursday, May 02 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 01 2024 |
