| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Wednesday, May 31 2023 |
| Steps |
7,512 |
steps |
3.8 |
Wednesday, May 31 2023 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Tuesday, May 30 2023 |
| Steps |
6,619 |
steps |
3.3 |
Tuesday, May 30 2023 |
| Crossfit |
90 |
minutes |
6.0 |
Monday, May 29 2023 |
| Steps |
8,605 |
steps |
4.3 |
Monday, May 29 2023 |
| Housework |
90 |
minutes |
2.3 |
Sunday, May 28 2023 |
| Steps |
8,674 |
steps |
4.3 |
Sunday, May 28 2023 |
| Steps |
11,395 |
steps |
5.7 |
Saturday, May 27 2023 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Saturday, May 27 2023 |
| Steps |
6,537 |
steps |
3.3 |
Friday, May 26 2023 |
| Crossfit |
45 |
minutes |
3.0 |
Friday, May 26 2023 |
| Steps |
5,126 |
steps |
2.6 |
Thursday, May 25 2023 |
| Crossfit |
30 |
minutes |
2.0 |
Thursday, May 25 2023 |
| Steps |
6,234 |
steps |
3.1 |
Wednesday, May 24 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 24 2023 |
| Steps |
4,050 |
steps |
2.0 |
Tuesday, May 23 2023 |
| Stairs (steady, up and down) |
3 |
minutes |
0.3 |
Monday, May 22 2023 |
| Steps |
5,296 |
steps |
2.7 |
Monday, May 22 2023 |
| Steps |
9,719 |
steps |
4.9 |
Sunday, May 21 2023 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Sunday, May 21 2023 |
| Steps |
9,378 |
steps |
4.7 |
Saturday, May 20 2023 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 20 2023 |
| Steps |
6,009 |
steps |
3.0 |
Friday, May 19 2023 |
| Stairs (steady, up and down) |
3 |
minutes |
0.3 |
Friday, May 19 2023 |
| Steps |
5,492 |
steps |
2.8 |
Thursday, May 18 2023 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Thursday, May 18 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 17 2023 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Wednesday, May 17 2023 |
| Steps |
6,246 |
steps |
3.1 |
Wednesday, May 17 2023 |
| Stairs (steady, up and down) |
3 |
minutes |
0.3 |
Tuesday, May 16 2023 |
| Steps |
4,753 |
steps |
2.4 |
Tuesday, May 16 2023 |
| Steps |
4,866 |
steps |
2.4 |
Monday, May 15 2023 |
| Stairs (steady, up and down) |
4 |
minutes |
0.4 |
Monday, May 15 2023 |
| Steps |
8,627 |
steps |
4.3 |
Sunday, May 14 2023 |
| Stairs (steady, up and down) |
9 |
minutes |
0.9 |
Sunday, May 14 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 14 2023 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 14 2023 |
| Steps |
12,301 |
steps |
6.2 |
Saturday, May 13 2023 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 13 2023 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 13 2023 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Saturday, May 13 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Friday, May 12 2023 |
| Stairs (steady, up and down) |
4 |
minutes |
0.4 |
Friday, May 12 2023 |
| Steps |
5,983 |
steps |
3.0 |
Friday, May 12 2023 |
| Steps |
4,853 |
steps |
2.4 |
Thursday, May 11 2023 |
| Stairs (steady, up and down) |
3 |
minutes |
0.3 |
Thursday, May 11 2023 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Wednesday, May 10 2023 |
| Steps |
4,588 |
steps |
2.3 |
Wednesday, May 10 2023 |
| Steps |
4,845 |
steps |
2.4 |
Tuesday, May 09 2023 |
| Stairs (steady, up and down) |
3 |
minutes |
0.3 |
Tuesday, May 09 2023 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Monday, May 08 2023 |
| Steps |
5,312 |
steps |
2.7 |
Monday, May 08 2023 |
| Steps |
8,715 |
steps |
4.4 |
Sunday, May 07 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 07 2023 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 06 2023 |
| Steps |
9,095 |
steps |
4.6 |
Saturday, May 06 2023 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 06 2023 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 06 2023 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Friday, May 05 2023 |
| Stairs (steady, up and down) |
7 |
minutes |
0.7 |
Friday, May 05 2023 |
| Steps |
7,384 |
steps |
3.7 |
Friday, May 05 2023 |
| Steps |
6,042 |
steps |
3.0 |
Thursday, May 04 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 04 2023 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Thursday, May 04 2023 |
| Steps |
5,052 |
steps |
2.5 |
Wednesday, May 03 2023 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Wednesday, May 03 2023 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Tuesday, May 02 2023 |
| Steps |
6,459 |
steps |
3.2 |
Tuesday, May 02 2023 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Monday, May 01 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 01 2023 |
| Steps |
6,987 |
steps |
3.5 |
Monday, May 01 2023 |
