| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Monday, May 11 2026 |
| Steps |
5,148 |
steps |
2.6 |
Monday, May 11 2026 |
| Stairs (steady, up and down) |
7 |
minutes |
0.7 |
Sunday, May 10 2026 |
| Steps |
7,248 |
steps |
3.6 |
Sunday, May 10 2026 |
| Aerobic/Fitness Class (High Intensity) |
20 |
minutes |
1.3 |
Sunday, May 10 2026 |
| Steps |
7,611 |
steps |
3.8 |
Saturday, May 09 2026 |
| Stairs (steady, up and down) |
7 |
minutes |
0.7 |
Saturday, May 09 2026 |
| Stairs (steady, up and down) |
11 |
minutes |
1.1 |
Friday, May 08 2026 |
| Steps |
7,693 |
steps |
3.9 |
Friday, May 08 2026 |
| Stairs (steady, up and down) |
22 |
minutes |
2.2 |
Thursday, May 07 2026 |
| Steps |
7,247 |
steps |
3.6 |
Thursday, May 07 2026 |
| Stairs (steady, up and down) |
14 |
minutes |
1.4 |
Wednesday, May 06 2026 |
| Steps |
7,885 |
steps |
3.9 |
Wednesday, May 06 2026 |
| Steps |
7,885 |
steps |
3.9 |
Tuesday, May 05 2026 |
| Stairs (steady, up and down) |
17 |
minutes |
1.7 |
Tuesday, May 05 2026 |
| Steps |
7,834 |
steps |
3.9 |
Monday, May 04 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Monday, May 04 2026 |
| Steps |
9,383 |
steps |
4.7 |
Sunday, May 03 2026 |
| Stairs (steady, up and down) |
14 |
minutes |
1.4 |
Sunday, May 03 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 03 2026 |
| Steps |
7,772 |
steps |
3.9 |
Saturday, May 02 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Stairs (steady, up and down) |
7 |
minutes |
0.7 |
Saturday, May 02 2026 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Saturday, May 02 2026 |
| Stairs (steady, up and down) |
16 |
minutes |
1.6 |
Friday, May 01 2026 |
| Steps |
8,237 |
steps |
4.1 |
Friday, May 01 2026 |