| Biking on Road (pavement or stationary bike) | 
        8.5 | 
        miles | 
        2.8 | 
        Saturday, May 31 2025 | 
        
        
        | Steps | 
        16,900 | 
        steps | 
        8.5 | 
        Friday, May 30 2025 | 
        
        
        | Hiking (day hike, light pack) flat/undulating | 
        90 | 
        minutes | 
        4.5 | 
        Wednesday, May 28 2025 | 
        
        
        | Hiking (day hike, light pack) flat/undulating | 
        60 | 
        minutes | 
        3.0 | 
        Tuesday, May 27 2025 | 
        
        
        | Walking | 
        3.6 | 
        miles | 
        3.6 | 
        Monday, May 26 2025 | 
        
        
        | Steps | 
        6,422 | 
        steps | 
        3.2 | 
        Sunday, May 25 2025 | 
        
        
        | Steps | 
        5,579 | 
        steps | 
        2.8 | 
        Saturday, May 24 2025 | 
        
        
        | Walking | 
        3 | 
        miles | 
        3.0 | 
        Friday, May 23 2025 | 
        
        
        | Walking | 
        3 | 
        miles | 
        3.0 | 
        Thursday, May 22 2025 | 
        
        
        | Walking | 
        2.25 | 
        miles | 
        2.3 | 
        Wednesday, May 21 2025 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Tuesday, May 20 2025 | 
        
        
        | Walking | 
        2.25 | 
        miles | 
        2.3 | 
        Monday, May 19 2025 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Sunday, May 18 2025 | 
        
        
        | Steps | 
        10,369 | 
        steps | 
        5.2 | 
        Saturday, May 17 2025 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        6 | 
        miles | 
        2.0 | 
        Friday, May 16 2025 | 
        
        
        | Walking | 
        2.5 | 
        miles | 
        2.5 | 
        Friday, May 16 2025 | 
        
        
        | Steps | 
        9,618 | 
        steps | 
        4.8 | 
        Thursday, May 15 2025 | 
        
        
        | Steps | 
        7,952 | 
        steps | 
        4.0 | 
        Wednesday, May 14 2025 | 
        
        
        | Steps | 
        12,070 | 
        steps | 
        6.0 | 
        Tuesday, May 13 2025 | 
        
        
        | Steps | 
        5,311 | 
        steps | 
        2.7 | 
        Monday, May 12 2025 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Sunday, May 11 2025 | 
        
        
        | Gardening/Yard Work (Low Intensity) | 
        60 | 
        minutes | 
        1.5 | 
        Saturday, May 10 2025 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Saturday, May 10 2025 | 
        
        
        | Steps | 
        10,341 | 
        steps | 
        5.2 | 
        Friday, May 09 2025 | 
        
        
        | Walking | 
        4 | 
        miles | 
        4.0 | 
        Thursday, May 08 2025 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Wednesday, May 07 2025 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        5 | 
        miles | 
        1.7 | 
        Tuesday, May 06 2025 | 
        
        
        | Weightlifting  | 
        10 | 
        minutes | 
        0.3 | 
        Tuesday, May 06 2025 | 
        
        
        | Bodyweight Exercises (pushups, etc.) | 
        10 | 
        minutes | 
        0.7 | 
        Tuesday, May 06 2025 | 
        
        
        | Walking | 
        0.5 | 
        miles | 
        0.5 | 
        Tuesday, May 06 2025 | 
        
        
        | Walking | 
        2.25 | 
        miles | 
        2.3 | 
        Monday, May 05 2025 | 
        
        
        | Walking | 
        3.34 | 
        miles | 
        3.3 | 
        Sunday, May 04 2025 | 
        
        
        | Gardening/Yard Work (Low Intensity) | 
        90 | 
        minutes | 
        2.3 | 
        Saturday, May 03 2025 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Friday, May 02 2025 | 
        
        
        | Gardening/Yard Work (Low Intensity) | 
        60 | 
        minutes | 
        1.5 | 
        Friday, May 02 2025 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        6 | 
        miles | 
        2.0 | 
        Thursday, May 01 2025 | 
        
        
        | Weightlifting  | 
        25 | 
        minutes | 
        0.8 | 
        Thursday, May 01 2025 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Thursday, May 01 2025 |