| Walking | 
        10.15 | 
        miles | 
        10.2 | 
        Thursday, May 30 2024 | 
        
        
        | Walking | 
        8.5 | 
        miles | 
        8.5 | 
        Wednesday, May 29 2024 | 
        
        
        | Gardening/Yard Work (High Intensity) | 
        120 | 
        minutes | 
        4.0 | 
        Tuesday, May 28 2024 | 
        
        
        | Walking | 
        3.4 | 
        miles | 
        3.4 | 
        Monday, May 27 2024 | 
        
        
        | Hiking (day hike, light pack) elevation gain | 
        128 | 
        minutes | 
        8.6 | 
        Monday, May 27 2024 | 
        
        
        | Walking | 
        2.25 | 
        miles | 
        2.3 | 
        Sunday, May 26 2024 | 
        
        
        | Gardening/Yard Work (High Intensity) | 
        120 | 
        minutes | 
        4.0 | 
        Sunday, May 26 2024 | 
        
        
        | Walking | 
        4 | 
        miles | 
        4.0 | 
        Saturday, May 25 2024 | 
        
        
        | Weightlifting  | 
        40 | 
        minutes | 
        1.3 | 
        Saturday, May 25 2024 | 
        
        
        | Running | 
        2.3 | 
        miles | 
        2.3 | 
        Friday, May 24 2024 | 
        
        
        | Walking | 
        3.7 | 
        miles | 
        3.7 | 
        Friday, May 24 2024 | 
        
        
        | Walking | 
        1.3 | 
        miles | 
        1.3 | 
        Friday, May 24 2024 | 
        
        
        | Walking | 
        5.5 | 
        miles | 
        5.5 | 
        Thursday, May 23 2024 | 
        
        
        | Steps | 
        10,600 | 
        steps | 
        5.3 | 
        Wednesday, May 22 2024 | 
        
        
        | Weightlifting  | 
        45 | 
        minutes | 
        1.5 | 
        Tuesday, May 21 2024 | 
        
        
        | Hiking (day hike, light pack) elevation gain | 
        110 | 
        minutes | 
        7.4 | 
        Monday, May 20 2024 | 
        
        
        | Walking | 
        3.4 | 
        miles | 
        3.4 | 
        Sunday, May 19 2024 | 
        
        
        | Gardening/Yard Work (High Intensity) | 
        90 | 
        minutes | 
        3.0 | 
        Saturday, May 18 2024 | 
        
        
        | Running | 
        2 | 
        miles | 
        2.0 | 
        Saturday, May 18 2024 | 
        
        
        | Walking | 
        2.25 | 
        miles | 
        2.3 | 
        Friday, May 17 2024 | 
        
        
        | Gardening/Yard Work (High Intensity) | 
        60 | 
        minutes | 
        2.0 | 
        Friday, May 17 2024 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        7 | 
        miles | 
        2.3 | 
        Friday, May 17 2024 | 
        
        
        | Gardening/Yard Work (High Intensity) | 
        60 | 
        minutes | 
        2.0 | 
        Thursday, May 16 2024 | 
        
        
        | Hiking (day hike, light pack) elevation gain | 
        120 | 
        minutes | 
        8.0 | 
        Thursday, May 16 2024 | 
        
        
        | Gardening/Yard Work (High Intensity) | 
        60 | 
        minutes | 
        2.0 | 
        Wednesday, May 15 2024 | 
        
        
        | Weightlifting  | 
        51 | 
        minutes | 
        1.7 | 
        Tuesday, May 14 2024 | 
        
        
        | Walking | 
        4 | 
        miles | 
        4.0 | 
        Tuesday, May 14 2024 | 
        
        
        | Walking | 
        2.25 | 
        miles | 
        2.3 | 
        Monday, May 13 2024 | 
        
        
        | Walking | 
        2.25 | 
        miles | 
        2.3 | 
        Sunday, May 12 2024 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        11 | 
        miles | 
        3.7 | 
        Sunday, May 12 2024 | 
        
        
        | Hiking (day hike, light pack) elevation gain | 
        60 | 
        minutes | 
        4.0 | 
        Sunday, May 12 2024 | 
        
        
        | Hiking (day hike, light pack) flat/undulating | 
        30 | 
        minutes | 
        1.5 | 
        Sunday, May 12 2024 | 
        
        
        | Weightlifting  | 
        40 | 
        minutes | 
        1.3 | 
        Saturday, May 11 2024 | 
        
        
        | Walking | 
        0.6 | 
        miles | 
        0.6 | 
        Saturday, May 11 2024 | 
        
        
        | Running | 
        2 | 
        miles | 
        2.0 | 
        Saturday, May 11 2024 | 
        
        
        | Walking | 
        7.2 | 
        miles | 
        7.2 | 
        Friday, May 10 2024 | 
        
        
        | Weightlifting  | 
        40 | 
        minutes | 
        1.3 | 
        Wednesday, May 08 2024 | 
        
        
        | Walking | 
        3.25 | 
        miles | 
        3.3 | 
        Wednesday, May 08 2024 | 
        
        
        | Walking | 
        0.6 | 
        miles | 
        0.6 | 
        Wednesday, May 08 2024 | 
        
        
        | Gardening/Yard Work (High Intensity) | 
        45 | 
        minutes | 
        1.5 | 
        Tuesday, May 07 2024 | 
        
        
        | Walking | 
        5 | 
        miles | 
        5.0 | 
        Tuesday, May 07 2024 | 
        
        
        | Weightlifting  | 
        45 | 
        minutes | 
        1.5 | 
        Monday, May 06 2024 | 
        
        
        | Walking | 
        3.4 | 
        miles | 
        3.4 | 
        Monday, May 06 2024 | 
        
        
        | Gardening/Yard Work (High Intensity) | 
        120 | 
        minutes | 
        4.0 | 
        Sunday, May 05 2024 | 
        
        
        | Walking | 
        3.4 | 
        miles | 
        3.4 | 
        Saturday, May 04 2024 | 
        
        
        | Gardening/Yard Work (High Intensity) | 
        120 | 
        minutes | 
        4.0 | 
        Saturday, May 04 2024 | 
        
        
        | Hiking (day hike, light pack) elevation gain | 
        140 | 
        minutes | 
        9.4 | 
        Friday, May 03 2024 | 
        
        
        | Weightlifting  | 
        60 | 
        minutes | 
        2.0 | 
        Thursday, May 02 2024 | 
        
        
        | Weightlifting  | 
        60 | 
        minutes | 
        2.0 | 
        Wednesday, May 01 2024 | 
        
        
        | Walking | 
        3.5 | 
        miles | 
        3.5 | 
        Wednesday, May 01 2024 | 
        
        
        | Walking | 
        0.75 | 
        miles | 
        0.8 | 
        Wednesday, May 01 2024 |