| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Tuesday, May 31 2022 |
| Steps |
7,824 |
steps |
3.9 |
Tuesday, May 31 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Tuesday, May 31 2022 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Monday, May 30 2022 |
| Steps |
6,727 |
steps |
3.4 |
Monday, May 30 2022 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Sunday, May 29 2022 |
| Steps |
7,625 |
steps |
3.8 |
Sunday, May 29 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 28 2022 |
| Steps |
5,726 |
steps |
2.9 |
Saturday, May 28 2022 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 27 2022 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Friday, May 27 2022 |
| Steps |
7,934 |
steps |
4.0 |
Friday, May 27 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 26 2022 |
| Steps |
7,108 |
steps |
3.6 |
Thursday, May 26 2022 |
| Steps |
8,752 |
steps |
4.4 |
Wednesday, May 25 2022 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 24 2022 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Tuesday, May 24 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 24 2022 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 24 2022 |
| Raking |
45 |
minutes |
1.5 |
Monday, May 23 2022 |
| Steps |
10,274 |
steps |
5.1 |
Monday, May 23 2022 |
| Raking |
45 |
minutes |
1.5 |
Sunday, May 22 2022 |
| Steps |
8,120 |
steps |
4.1 |
Sunday, May 22 2022 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Sunday, May 22 2022 |
| Steps |
8,218 |
steps |
4.1 |
Saturday, May 21 2022 |
| Steps |
9,677 |
steps |
4.8 |
Friday, May 20 2022 |
| Steps |
8,915 |
steps |
4.5 |
Thursday, May 19 2022 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 18 2022 |
| Steps |
7,432 |
steps |
3.7 |
Wednesday, May 18 2022 |
| Steps |
4,969 |
steps |
2.5 |
Tuesday, May 17 2022 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Tuesday, May 17 2022 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 17 2022 |
| Steps |
8,754 |
steps |
4.4 |
Monday, May 16 2022 |
| Steps |
8,526 |
steps |
4.3 |
Sunday, May 15 2022 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Sunday, May 15 2022 |
| Peloton (Moderate Intensity) |
30 |
minutes |
1.5 |
Sunday, May 15 2022 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 14 2022 |
| Peloton (High Intensity) |
90 |
minutes |
9.0 |
Friday, May 13 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 13 2022 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Friday, May 13 2022 |
| SkiErg |
30 |
minutes |
3.9 |
Thursday, May 12 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 11 2022 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Wednesday, May 11 2022 |
| Peloton (High Intensity) |
120 |
minutes |
12.0 |
Wednesday, May 11 2022 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Tuesday, May 10 2022 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 10 2022 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Monday, May 09 2022 |
| Peloton (High Intensity) |
60 |
minutes |
6.0 |
Saturday, May 07 2022 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Friday, May 06 2022 |
| Peloton (High Intensity) |
90 |
minutes |
9.0 |
Friday, May 06 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 05 2022 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Thursday, May 05 2022 |
| Rowing (Machine, Crew) constant rowing |
120 |
minutes |
12.0 |
Thursday, May 05 2022 |
| Peloton (High Intensity) |
90 |
minutes |
9.0 |
Wednesday, May 04 2022 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, May 04 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 03 2022 |
| Peloton (High Intensity) |
120 |
minutes |
12.0 |
Tuesday, May 03 2022 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Tuesday, May 03 2022 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 02 2022 |
| Running |
3 |
miles |
3.0 |
Monday, May 02 2022 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Sunday, May 01 2022 |
