| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
360 |
minutes |
24.1 |
Tuesday, May 31 2022 |
| Walking |
4 |
miles |
4.0 |
Monday, May 30 2022 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Monday, May 30 2022 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Sunday, May 29 2022 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 28 2022 |
| Walking |
5 |
miles |
5.0 |
Friday, May 27 2022 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 26 2022 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 25 2022 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 24 2022 |
| Stand Up Paddling (Low Intensity) |
120 |
minutes |
8.0 |
Monday, May 23 2022 |
| Walking/Running on sand/beach |
5 |
miles |
5.5 |
Thursday, May 19 2022 |
| Walking/Running on sand/beach |
6 |
miles |
6.6 |
Wednesday, May 18 2022 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 17 2022 |
| Walking |
4.5 |
miles |
4.5 |
Monday, May 16 2022 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Sunday, May 15 2022 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 14 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Wednesday, May 11 2022 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
90 |
minutes |
6.0 |
Tuesday, May 10 2022 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
120 |
minutes |
8.0 |
Sunday, May 08 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 07 2022 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Thursday, May 05 2022 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 04 2022 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 02 2022 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 01 2022 |
