| Steps |
12,500 |
steps |
6.3 |
Tuesday, May 31 2022 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Monday, May 30 2022 |
| Four wheeling |
480 |
minutes |
7.2 |
Sunday, May 29 2022 |
| Four wheeling |
480 |
minutes |
7.2 |
Saturday, May 28 2022 |
| Mowing the Lawn |
45 |
minutes |
0.7 |
Friday, May 27 2022 |
| Playing with Dog |
45 |
minutes |
0.7 |
Friday, May 27 2022 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 25 2022 |
| Steps |
15,400 |
steps |
7.7 |
Tuesday, May 24 2022 |
| Steps |
14,400 |
steps |
7.2 |
Monday, May 23 2022 |
| Tennis |
90 |
minutes |
3.0 |
Sunday, May 22 2022 |
| Stand Up Paddling (Low Intensity) |
120 |
minutes |
8.0 |
Saturday, May 21 2022 |
| Steps |
11,000 |
steps |
5.5 |
Friday, May 20 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 19 2022 |
| Playing with Dog |
60 |
minutes |
0.9 |
Thursday, May 19 2022 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 18 2022 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 17 2022 |
| Playing with Dog |
25 |
minutes |
0.4 |
Tuesday, May 17 2022 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 15 2022 |
| Motorbiking |
60 |
minutes |
1.0 |
Sunday, May 15 2022 |
| Playing with Dog |
30 |
minutes |
0.5 |
Saturday, May 14 2022 |
| Steps |
7,000 |
steps |
3.5 |
Thursday, May 12 2022 |
| Steps |
12,000 |
steps |
6.0 |
Wednesday, May 11 2022 |
| Steps |
12,000 |
steps |
6.0 |
Tuesday, May 10 2022 |
| Snowshoeing (High Intensity) |
480 |
minutes |
32.2 |
Saturday, May 07 2022 |
| Steps |
9,000 |
steps |
4.5 |
Thursday, May 05 2022 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
40 |
minutes |
2.7 |
Wednesday, May 04 2022 |
| Steps |
14,000 |
steps |
7.0 |
Wednesday, May 04 2022 |
| Playing with Dog |
20 |
minutes |
0.3 |
Tuesday, May 03 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 03 2022 |
| HIIT (High Intensity Interval Training) |
47 |
minutes |
3.2 |
Monday, May 02 2022 |
| Playing with Dog |
30 |
minutes |
0.5 |
Monday, May 02 2022 |
