| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Walking | 1 | miles | 1.0 | Tuesday, May 05 2026 |
| Gardening/Yard Work (Low Intensity) | 180 | minutes | 4.5 | Sunday, May 03 2026 |
| Housework- cleaning etc. (Low Intensity) | 180 | minutes | 3.1 | Saturday, May 02 2026 |
| Bodyweight Exercises (pushups, etc.) | 10 | minutes | 0.7 | Friday, May 01 2026 |