| Steps |
10,000 |
steps |
5.0 |
Wednesday, May 31 2023 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 31 2023 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Tuesday, May 30 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 30 2023 |
| Steps |
5,000 |
steps |
2.5 |
Tuesday, May 30 2023 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Tuesday, May 30 2023 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 29 2023 |
| Soccer |
95 |
minutes |
4.8 |
Monday, May 29 2023 |
| Steps |
7,000 |
steps |
3.5 |
Monday, May 29 2023 |
| Mountain Running (Intense) |
120 |
minutes |
15.6 |
Monday, May 29 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Sunday, May 28 2023 |
| Steps |
11,000 |
steps |
5.5 |
Sunday, May 28 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.5 |
miles |
5.4 |
Sunday, May 28 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.1 |
miles |
8.4 |
Saturday, May 27 2023 |
| Steps |
15,000 |
steps |
7.5 |
Saturday, May 27 2023 |
| Steps |
15,000 |
steps |
7.5 |
Friday, May 26 2023 |
| Roller Skiing |
120 |
minutes |
12.0 |
Friday, May 26 2023 |
| Steps |
10,000 |
steps |
5.0 |
Thursday, May 25 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Thursday, May 25 2023 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 24 2023 |
| Core Workout |
60 |
minutes |
2.0 |
Wednesday, May 24 2023 |
| Steps |
10,000 |
steps |
5.0 |
Wednesday, May 24 2023 |
| Steps |
25,000 |
steps |
12.5 |
Tuesday, May 23 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 22 2023 |
| Steps |
10,000 |
steps |
5.0 |
Monday, May 22 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Sunday, May 21 2023 |
| Kickball |
120 |
minutes |
2.0 |
Sunday, May 21 2023 |
| Steps |
10,000 |
steps |
5.0 |
Sunday, May 21 2023 |
| Steps |
10,000 |
steps |
5.0 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Friday, May 19 2023 |
| Steps |
10,000 |
steps |
5.0 |
Friday, May 19 2023 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Thursday, May 18 2023 |
| Steps |
15,000 |
steps |
7.5 |
Thursday, May 18 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 17 2023 |
| Steps |
11,000 |
steps |
5.5 |
Wednesday, May 17 2023 |
| Scootering |
60 |
minutes |
2.6 |
Wednesday, May 17 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 16 2023 |
| Steps |
11,100 |
steps |
5.6 |
Tuesday, May 16 2023 |
| Steps |
10,000 |
steps |
5.0 |
Monday, May 15 2023 |
| Steps |
10,000 |
steps |
5.0 |
Sunday, May 14 2023 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 14 2023 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
20.0 |
Saturday, May 13 2023 |
| Steps |
10,000 |
steps |
5.0 |
Saturday, May 13 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 13 2023 |
| Walking |
2 |
miles |
2.0 |
Friday, May 12 2023 |
| Steps |
10,000 |
steps |
5.0 |
Friday, May 12 2023 |
| Steps |
15,000 |
steps |
7.5 |
Thursday, May 11 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Thursday, May 11 2023 |
| Steps |
10,000 |
steps |
5.0 |
Wednesday, May 10 2023 |
| Biking on Road (pavement or stationary bike) |
42 |
miles |
14.0 |
Wednesday, May 10 2023 |
| Biking on Road (pavement or stationary bike) |
13.4 |
miles |
4.5 |
Tuesday, May 09 2023 |
| Steps |
10,000 |
steps |
5.0 |
Tuesday, May 09 2023 |
| Running |
5 |
miles |
5.0 |
Monday, May 08 2023 |
| Steps |
10,000 |
steps |
5.0 |
Monday, May 08 2023 |
| Steps |
10,000 |
steps |
5.0 |
Sunday, May 07 2023 |
| Running |
2 |
miles |
2.0 |
Sunday, May 07 2023 |
| Biking on Road (pavement or stationary bike) |
4.5 |
miles |
1.5 |
Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Saturday, May 06 2023 |
| Steps |
10,000 |
steps |
5.0 |
Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 05 2023 |
| Steps |
20,000 |
steps |
10.0 |
Friday, May 05 2023 |
| Running |
3 |
miles |
3.0 |
Friday, May 05 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Thursday, May 04 2023 |
| Steps |
15,000 |
steps |
7.5 |
Thursday, May 04 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Thursday, May 04 2023 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 03 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Wednesday, May 03 2023 |
| Steps |
15,000 |
steps |
7.5 |
Wednesday, May 03 2023 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 02 2023 |
| Steps |
11,000 |
steps |
5.5 |
Tuesday, May 02 2023 |
| Steps |
8,500 |
steps |
4.3 |
Monday, May 01 2023 |
| Running |
2 |
miles |
2.0 |
Monday, May 01 2023 |
