| Spinning Class |
30 |
minutes |
3.0 |
Monday, May 30 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 30 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.69 |
miles |
5.6 |
Sunday, May 29 2022 |
| Running |
1.03 |
miles |
1.0 |
Sunday, May 29 2022 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Saturday, May 28 2022 |
| Running |
1.02 |
miles |
1.0 |
Saturday, May 28 2022 |
| Walking |
0.32 |
miles |
0.3 |
Friday, May 27 2022 |
| Running |
3.01 |
miles |
3.0 |
Friday, May 27 2022 |
| Running |
3.42 |
miles |
3.4 |
Thursday, May 26 2022 |
| Running |
1.01 |
miles |
1.0 |
Wednesday, May 25 2022 |
| Walking |
1.3 |
miles |
1.3 |
Wednesday, May 25 2022 |
| Running |
1.01 |
miles |
1.0 |
Tuesday, May 24 2022 |
| Walking |
1.51 |
miles |
1.5 |
Tuesday, May 24 2022 |
| Running |
1.01 |
miles |
1.0 |
Monday, May 23 2022 |
| Walking |
1.82 |
miles |
1.8 |
Monday, May 23 2022 |
| Walking |
2.25 |
miles |
2.3 |
Sunday, May 22 2022 |
| Running |
10.08 |
miles |
10.1 |
Sunday, May 22 2022 |
| Running |
3.11 |
miles |
3.1 |
Saturday, May 21 2022 |
| Walking |
2.96 |
miles |
3.0 |
Saturday, May 21 2022 |
| Biking on Road (pavement or stationary bike) |
10.68 |
miles |
3.6 |
Saturday, May 21 2022 |
| Running |
1.02 |
miles |
1.0 |
Friday, May 20 2022 |
| Walking |
0.73 |
miles |
0.7 |
Friday, May 20 2022 |
| Running |
1.02 |
miles |
1.0 |
Thursday, May 19 2022 |
| Walking |
0.78 |
miles |
0.8 |
Thursday, May 19 2022 |
| Running |
1.01 |
miles |
1.0 |
Wednesday, May 18 2022 |
| Running |
1.01 |
miles |
1.0 |
Tuesday, May 17 2022 |
| Walking |
1.2 |
miles |
1.2 |
Monday, May 16 2022 |
| Running |
9.04 |
miles |
9.0 |
Monday, May 16 2022 |
| Walking |
0.21 |
miles |
0.2 |
Monday, May 16 2022 |
| Spinning Class |
31 |
minutes |
3.1 |
Sunday, May 15 2022 |
| Spinning Class |
10 |
minutes |
1.0 |
Sunday, May 15 2022 |
| Running |
3.12 |
miles |
3.1 |
Sunday, May 15 2022 |
| Walking |
1.19 |
miles |
1.2 |
Sunday, May 15 2022 |
| Walking |
1.02 |
miles |
1.0 |
Sunday, May 15 2022 |
| Running |
1.02 |
miles |
1.0 |
Saturday, May 14 2022 |
| Biking on Road (pavement or stationary bike) |
3.82 |
miles |
1.3 |
Saturday, May 14 2022 |
| Running |
1.03 |
miles |
1.0 |
Friday, May 13 2022 |
| Running |
1.02 |
miles |
1.0 |
Thursday, May 12 2022 |
| Gardening/Yard Work |
75 |
minutes |
2.5 |
Thursday, May 12 2022 |
| Running |
1.05 |
miles |
1.1 |
Wednesday, May 11 2022 |
| Running |
1.01 |
miles |
1.0 |
Tuesday, May 10 2022 |
| Running |
1.02 |
miles |
1.0 |
Monday, May 09 2022 |
| Weightlifting |
23 |
minutes |
0.8 |
Monday, May 09 2022 |
| Running |
4.06 |
miles |
4.1 |
Sunday, May 08 2022 |
| Walking |
2.62 |
miles |
2.6 |
Sunday, May 08 2022 |
| Walking |
1.87 |
miles |
1.9 |
Saturday, May 07 2022 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Saturday, May 07 2022 |
| Running |
3.03 |
miles |
3.0 |
Saturday, May 07 2022 |
| Walking |
1.21 |
miles |
1.2 |
Friday, May 06 2022 |
| Running |
1.03 |
miles |
1.0 |
Friday, May 06 2022 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 05 2022 |
| Running |
1.03 |
miles |
1.0 |
Thursday, May 05 2022 |
| Walking |
1.2 |
miles |
1.2 |
Wednesday, May 04 2022 |
| Running |
4.17 |
miles |
4.2 |
Wednesday, May 04 2022 |
| Running |
2.01 |
miles |
2.0 |
Tuesday, May 03 2022 |
| Running |
1.01 |
miles |
1.0 |
Monday, May 02 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 02 2022 |
| Running |
1.03 |
miles |
1.0 |
Sunday, May 01 2022 |
| Walking |
1.91 |
miles |
1.9 |
Sunday, May 01 2022 |
