| Walking |
2 |
miles |
2.0 |
Friday, May 30 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 30 2025 |
| Walking |
1.86 |
miles |
1.9 |
Wednesday, May 28 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 28 2025 |
| Mowing the Lawn |
30 |
minutes |
1.0 |
Wednesday, May 28 2025 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Tuesday, May 27 2025 |
| Walking |
2.78 |
miles |
2.8 |
Tuesday, May 27 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 26 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 25 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 25 2025 |
| Walking |
2.04 |
miles |
2.0 |
Saturday, May 24 2025 |
| Walking |
2.24 |
miles |
2.2 |
Friday, May 23 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 22 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 21 2025 |
| Walking |
2.11 |
miles |
2.1 |
Wednesday, May 21 2025 |
| Walking |
2.22 |
miles |
2.2 |
Tuesday, May 20 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Tuesday, May 20 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Monday, May 19 2025 |
| Walking |
1.88 |
miles |
1.9 |
Monday, May 19 2025 |
| Walking |
2.93 |
miles |
2.9 |
Sunday, May 18 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 17 2025 |
| Walking |
2.61 |
miles |
2.6 |
Friday, May 16 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 15 2025 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Wednesday, May 14 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 14 2025 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Monday, May 12 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 12 2025 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 11 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 11 2025 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 11 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 10 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 10 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 09 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Friday, May 09 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Thursday, May 08 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 08 2025 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 07 2025 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 07 2025 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 06 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 06 2025 |
| Running |
1 |
miles |
1.0 |
Monday, May 05 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Sunday, May 04 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 04 2025 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 04 2025 |
| Walking/Running on sand/beach |
1 |
miles |
1.1 |
Friday, May 02 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 01 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 01 2025 |
