| Walking |
2 |
miles |
2.0 |
Friday, May 09 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Friday, May 09 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Thursday, May 08 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 08 2025 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 07 2025 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 07 2025 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 06 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 06 2025 |
| Running |
1 |
miles |
1.0 |
Monday, May 05 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Sunday, May 04 2025 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 04 2025 |
| Home Construction (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 03 2025 |
| Walking/Running on sand/beach |
1 |
miles |
1.1 |
Friday, May 02 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 01 2025 |
