| Spinning Class |
45 |
minutes |
4.5 |
Saturday, May 31 2025 |
| Hiking (day hike, light pack) elevation gain |
345 |
minutes |
23.1 |
Saturday, May 31 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Saturday, May 31 2025 |
| Gardening/Yard Work (Low Intensity) |
200 |
minutes |
5.0 |
Friday, May 30 2025 |
| Stairstepper (machine, consistent) |
5 |
miles |
6.3 |
Friday, May 30 2025 |
| Spinning Class |
45 |
minutes |
4.5 |
Friday, May 30 2025 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Thursday, May 29 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 29 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Thursday, May 29 2025 |
| Spinning Class |
45 |
minutes |
4.5 |
Thursday, May 29 2025 |
| Pilates/Tai Chi |
70 |
minutes |
3.1 |
Wednesday, May 28 2025 |
| Spinning Class |
45 |
minutes |
4.5 |
Wednesday, May 28 2025 |
| Weightlifting |
55 |
minutes |
1.8 |
Wednesday, May 28 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Wednesday, May 28 2025 |
| Weightlifting |
75 |
minutes |
2.5 |
Tuesday, May 27 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Tuesday, May 27 2025 |
| Spinning Class |
45 |
minutes |
4.5 |
Tuesday, May 27 2025 |
| Gardening/Yard Work (Low Intensity) |
75 |
minutes |
1.9 |
Monday, May 26 2025 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Monday, May 26 2025 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Sunday, May 25 2025 |
| Hiking (day hike, light pack) elevation gain |
230 |
minutes |
15.4 |
Sunday, May 25 2025 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Saturday, May 24 2025 |
| Hiking (day hike, light pack) flat/undulating |
215 |
minutes |
10.8 |
Saturday, May 24 2025 |
| Spinning Class |
60 |
minutes |
6.0 |
Saturday, May 24 2025 |
| Spinning Class |
30 |
minutes |
3.0 |
Friday, May 23 2025 |
| Walking |
8.6 |
miles |
8.6 |
Friday, May 23 2025 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Friday, May 23 2025 |
| Walking |
9.4 |
miles |
9.4 |
Thursday, May 22 2025 |
| Weightlifting |
75 |
minutes |
2.5 |
Thursday, May 22 2025 |
| Spinning Class |
45 |
minutes |
4.5 |
Thursday, May 22 2025 |
| Spinning Class |
45 |
minutes |
4.5 |
Wednesday, May 21 2025 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 21 2025 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Wednesday, May 21 2025 |
| Walking |
6 |
miles |
6.0 |
Tuesday, May 20 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Tuesday, May 20 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 20 2025 |
| Spinning Class |
45 |
minutes |
4.5 |
Tuesday, May 20 2025 |
| Spinning Class |
45 |
minutes |
4.5 |
Monday, May 19 2025 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 19 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 19 2025 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Sunday, May 18 2025 |
| Running |
5 |
miles |
5.0 |
Sunday, May 18 2025 |
| Walking |
7.5 |
miles |
7.5 |
Sunday, May 18 2025 |
| Walking |
12 |
miles |
12.0 |
Saturday, May 17 2025 |
| Spinning Class |
105 |
minutes |
10.5 |
Saturday, May 17 2025 |
| Spinning Class |
30 |
minutes |
3.0 |
Friday, May 16 2025 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Friday, May 16 2025 |
| Walking |
10 |
miles |
10.0 |
Friday, May 16 2025 |
| Walking |
4.5 |
miles |
4.5 |
Thursday, May 15 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Spinning Class |
45 |
minutes |
4.5 |
Thursday, May 15 2025 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Wednesday, May 14 2025 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 14 2025 |
| Spinning Class |
45 |
minutes |
4.5 |
Wednesday, May 14 2025 |
| Spinning Class |
45 |
minutes |
4.5 |
Tuesday, May 13 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 13 2025 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Tuesday, May 13 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 12 2025 |
| Spinning Class |
60 |
minutes |
6.0 |
Monday, May 12 2025 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 12 2025 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Sunday, May 11 2025 |
| Spinning Class |
105 |
minutes |
10.5 |
Saturday, May 10 2025 |
| Hiking (day hike, light pack) elevation gain |
560 |
minutes |
37.5 |
Saturday, May 10 2025 |
| Hiking (day hike, light pack) elevation gain |
190 |
minutes |
12.7 |
Friday, May 09 2025 |
| Spinning Class |
45 |
minutes |
4.5 |
Friday, May 09 2025 |
| Weightlifting |
65 |
minutes |
2.2 |
Thursday, May 08 2025 |
| Spinning Class |
45 |
minutes |
4.5 |
Thursday, May 08 2025 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 08 2025 |
| Spinning Class |
45 |
minutes |
4.5 |
Wednesday, May 07 2025 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Wednesday, May 07 2025 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 07 2025 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Tuesday, May 06 2025 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 06 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 06 2025 |
| Spinning Class |
60 |
minutes |
6.0 |
Tuesday, May 06 2025 |
| Spinning Class |
45 |
minutes |
4.5 |
Monday, May 05 2025 |
| Walking |
5 |
miles |
5.0 |
Monday, May 05 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 05 2025 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Sunday, May 04 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 04 2025 |
| Gardening/Yard Work (High Intensity) |
75 |
minutes |
2.5 |
Saturday, May 03 2025 |
| Spinning Class |
105 |
minutes |
10.5 |
Saturday, May 03 2025 |
| Hiking (day hike, light pack) elevation gain |
222 |
minutes |
14.9 |
Friday, May 02 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 01 2025 |
| Spinning Class |
45 |
minutes |
4.5 |
Thursday, May 01 2025 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Thursday, May 01 2025 |
