| Weightlifting |
55 |
minutes |
1.8 |
Sunday, May 19 2024 |
| Mountain Running (Intense) |
25 |
minutes |
3.3 |
Saturday, May 18 2024 |
| Mountain Running (Moderate) |
45 |
minutes |
4.5 |
Saturday, May 18 2024 |
| Running |
4 |
miles |
4.0 |
Friday, May 17 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 17 2024 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 15 2024 |
| Weightlifting |
35 |
minutes |
1.2 |
Tuesday, May 14 2024 |
| Running |
9 |
miles |
9.0 |
Sunday, May 12 2024 |
| Running |
3.5 |
miles |
3.5 |
Saturday, May 11 2024 |
| Mountain Running (Moderate) |
30 |
minutes |
3.0 |
Saturday, May 11 2024 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Wednesday, May 08 2024 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 07 2024 |
| Running |
4.6 |
miles |
4.6 |
Monday, May 06 2024 |
| Weightlifting |
35 |
minutes |
1.2 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Saturday, May 04 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Saturday, May 04 2024 |
| Running |
4 |
miles |
4.0 |
Friday, May 03 2024 |
