| Mountain Running (Medium Intensity) |
120 |
minutes |
12.0 |
Sunday, May 29 2022 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Saturday, May 28 2022 |
| Home Construction (High Intensity) |
150 |
minutes |
5.0 |
Saturday, May 28 2022 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Friday, May 27 2022 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Thursday, May 26 2022 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Monday, May 23 2022 |
| Mountain Running (Medium Intensity) |
120 |
minutes |
12.0 |
Sunday, May 22 2022 |
| Running |
5 |
miles |
5.0 |
Saturday, May 21 2022 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Saturday, May 21 2022 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Saturday, May 21 2022 |
| Mountain Running (High Intensity) |
5 |
minutes |
0.7 |
Thursday, May 19 2022 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 17 2022 |
| Mountain Running (Medium Intensity) |
50 |
minutes |
5.0 |
Tuesday, May 17 2022 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Tuesday, May 17 2022 |
| Mountain Running (Medium Intensity) |
45 |
minutes |
4.5 |
Monday, May 16 2022 |
| Mountain Running (Medium Intensity) |
90 |
minutes |
9.0 |
Thursday, May 12 2022 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Wednesday, May 11 2022 |
| Mountain Running (Medium Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 11 2022 |
| Mountain Running (Medium Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Sunday, May 08 2022 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Saturday, May 07 2022 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 01 2022 |
| Running |
6 |
miles |
6.0 |
Sunday, May 01 2022 |
