| Running |
7.86 |
miles |
7.9 |
Sunday, May 31 2026 |
| Hiking (day hike, light pack) elevation gain |
71 |
minutes |
4.8 |
Saturday, May 30 2026 |
| Running |
5.47 |
miles |
5.5 |
Saturday, May 30 2026 |
| Walking |
1.05 |
miles |
1.1 |
Friday, May 29 2026 |
| Running |
5.02 |
miles |
5.0 |
Friday, May 29 2026 |
| Running |
4.87 |
miles |
4.9 |
Thursday, May 28 2026 |
| Running |
4.68 |
miles |
4.7 |
Monday, May 25 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 25 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 25 2026 |
| Walking |
2.87 |
miles |
2.9 |
Sunday, May 24 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 23 2026 |
| Running |
5.07 |
miles |
5.1 |
Saturday, May 23 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 22 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 20 2026 |
| Running |
3.3 |
miles |
3.3 |
Wednesday, May 20 2026 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 20 2026 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 19 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 18 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 18 2026 |
| Walking |
1.6 |
miles |
1.6 |
Sunday, May 17 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 17 2026 |
| Running |
3.86 |
miles |
3.9 |
Saturday, May 16 2026 |
| Weightlifting |
48 |
minutes |
1.6 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
10.25 |
miles |
3.4 |
Friday, May 15 2026 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 15 2026 |
| Mountain Running (High Intensity) |
15 |
minutes |
2.0 |
Friday, May 15 2026 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Tuesday, May 12 2026 |
| Running |
2 |
miles |
2.0 |
Monday, May 11 2026 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Monday, May 11 2026 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 10 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 06 2026 |
| Running |
2.39 |
miles |
2.4 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 05 2026 |
| Running |
2.8 |
miles |
2.8 |
Monday, May 04 2026 |
| Stairs (steady, up and down) |
23 |
minutes |
2.3 |
Monday, May 04 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 04 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 03 2026 |
| Running |
4 |
miles |
4.0 |
Saturday, May 02 2026 |
| Walking |
1.8 |
miles |
1.8 |
Friday, May 01 2026 |
