| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 30 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 29 2025 |
| Treadmill on Incline (High Intensity) |
70 |
minutes |
9.1 |
Wednesday, May 28 2025 |
| Running |
4.3 |
miles |
4.3 |
Tuesday, May 27 2025 |
| Running |
3 |
miles |
3.0 |
Saturday, May 24 2025 |
| Mountain Running (High Intensity) |
92 |
minutes |
12.0 |
Thursday, May 22 2025 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, May 21 2025 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Monday, May 19 2025 |
| Mountain Running (High Intensity) |
120 |
minutes |
15.6 |
Sunday, May 18 2025 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Friday, May 16 2025 |
| Running |
5 |
miles |
5.0 |
Thursday, May 15 2025 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 14 2025 |
| Mountain Running (Light Intensity) |
180 |
minutes |
12.1 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Friday, May 09 2025 |
| Mountain Running (High Intensity) |
60 |
minutes |
7.8 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Tuesday, May 06 2025 |
| Running |
4 |
miles |
4.0 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Saturday, May 03 2025 |
| Mountain Running (Light Intensity) |
90 |
minutes |
6.0 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Friday, May 02 2025 |
| Sprint / Interval Running |
45 |
minutes |
3.0 |
Friday, May 02 2025 |
