| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Wednesday, May 31 2023 |
| Biking on Road (pavement or stationary bike) |
5.94 |
miles |
2.0 |
Monday, May 22 2023 |
| Biking on Road (pavement or stationary bike) |
15.6 |
miles |
5.2 |
Monday, May 22 2023 |
| Biking on Road (pavement or stationary bike) |
17.61 |
miles |
5.9 |
Wednesday, May 17 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.95 |
miles |
4.9 |
Wednesday, May 17 2023 |
| Biking on Road (pavement or stationary bike) |
11.95 |
miles |
4.0 |
Wednesday, May 17 2023 |
| Biking on Road (pavement or stationary bike) |
10.4 |
miles |
3.5 |
Monday, May 15 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.7 |
miles |
3.9 |
Monday, May 15 2023 |
| Biking on Road (pavement or stationary bike) |
15.52 |
miles |
5.2 |
Monday, May 15 2023 |
| Home Construction |
180 |
minutes |
5.9 |
Saturday, May 13 2023 |
| Home Construction |
180 |
minutes |
5.9 |
Friday, May 12 2023 |
| Biking on Road (pavement or stationary bike) |
12.7 |
miles |
4.2 |
Thursday, May 11 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.72 |
miles |
3.9 |
Wednesday, May 10 2023 |
| Biking on Road (pavement or stationary bike) |
10.74 |
miles |
3.6 |
Wednesday, May 10 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.2 |
miles |
3.1 |
Wednesday, May 10 2023 |
| Running |
4.1 |
miles |
4.1 |
Tuesday, May 09 2023 |
| Home Construction |
240 |
minutes |
7.9 |
Sunday, May 07 2023 |
| Home Construction |
540 |
minutes |
17.8 |
Saturday, May 06 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.84 |
miles |
2.9 |
Thursday, May 04 2023 |
| Biking on Road (pavement or stationary bike) |
10.74 |
miles |
3.6 |
Thursday, May 04 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.86 |
miles |
3.2 |
Thursday, May 04 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.25 |
miles |
2.6 |
Wednesday, May 03 2023 |
| Walking |
2.2 |
miles |
2.2 |
Wednesday, May 03 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.8 |
miles |
2.9 |
Wednesday, May 03 2023 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 02 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Monday, May 01 2023 |
