| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Tuesday, May 31 2022 |
| Steps |
11,000 |
steps |
5.5 |
Monday, May 30 2022 |
| Playing with Children (Low Intensity) |
480 |
minutes |
8.2 |
Saturday, May 28 2022 |
| Running |
4 |
miles |
4.0 |
Saturday, May 28 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Friday, May 27 2022 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Thursday, May 26 2022 |
| Running |
5 |
miles |
5.0 |
Thursday, May 26 2022 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 25 2022 |
| Mountain Running (Medium Intensity) |
43 |
minutes |
4.3 |
Tuesday, May 24 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 23 2022 |
| Biking with load (pulling chariot, trailer, etc.) |
11 |
miles |
5.5 |
Friday, May 20 2022 |
| Steps |
6,000 |
steps |
3.0 |
Thursday, May 19 2022 |
| Mountain Running (High Intensity) |
30 |
minutes |
3.9 |
Thursday, May 19 2022 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 18 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Wednesday, May 18 2022 |
| Gardening/Yard Work (High Intensity) |
70 |
minutes |
2.3 |
Monday, May 16 2022 |
| Running |
4.5 |
miles |
4.5 |
Monday, May 16 2022 |
| Snowmachining/mobiling (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 15 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 14 2022 |
| Running |
4.5 |
miles |
4.5 |
Saturday, May 14 2022 |
| Jumping on Trampoline |
30 |
minutes |
1.0 |
Saturday, May 14 2022 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Friday, May 13 2022 |
| Steps |
8,000 |
steps |
4.0 |
Thursday, May 12 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Wednesday, May 11 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Wednesday, May 11 2022 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Tuesday, May 10 2022 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 10 2022 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Monday, May 09 2022 |
| Running |
4.5 |
miles |
4.5 |
Monday, May 09 2022 |
| Mountain Running (Medium Intensity) |
80 |
minutes |
8.0 |
Sunday, May 08 2022 |
| Steps |
8,000 |
steps |
4.0 |
Saturday, May 07 2022 |
| Steps |
15,000 |
steps |
7.5 |
Friday, May 06 2022 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Thursday, May 05 2022 |
| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Thursday, May 05 2022 |
| Jumping on Trampoline |
10 |
minutes |
0.3 |
Tuesday, May 03 2022 |
| Steps |
10,000 |
steps |
5.0 |
Tuesday, May 03 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Tuesday, May 03 2022 |
| Steps |
10,000 |
steps |
5.0 |
Monday, May 02 2022 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Sunday, May 01 2022 |
| Steps |
10,000 |
steps |
5.0 |
Sunday, May 01 2022 |
