| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 21 2025 |
| Steps |
9,000 |
steps |
4.5 |
Wednesday, May 21 2025 |
| Steps |
5,000 |
steps |
2.5 |
Tuesday, May 20 2025 |
| Steps |
14,000 |
steps |
7.0 |
Monday, May 19 2025 |
| Steps |
18,000 |
steps |
9.0 |
Sunday, May 18 2025 |
| Steps |
18,000 |
steps |
9.0 |
Saturday, May 17 2025 |
| Running |
4 |
miles |
4.0 |
Saturday, May 17 2025 |
| Steps |
12,000 |
steps |
6.0 |
Friday, May 16 2025 |
| Steps |
8,000 |
steps |
4.0 |
Thursday, May 15 2025 |
| Running |
1.5 |
miles |
1.5 |
Monday, May 12 2025 |
| Steps |
15,000 |
steps |
7.5 |
Sunday, May 11 2025 |
| Steps |
17,500 |
steps |
8.8 |
Saturday, May 10 2025 |
| Steps |
10,000 |
steps |
5.0 |
Friday, May 09 2025 |
| Home Construction (Low Intensity) |
120 |
minutes |
3.0 |
Thursday, May 08 2025 |
| Steps |
10,000 |
steps |
5.0 |
Thursday, May 08 2025 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 07 2025 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Wednesday, May 07 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 06 2025 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Tuesday, May 06 2025 |
| Steps |
6,000 |
steps |
3.0 |
Monday, May 05 2025 |
| Home Construction (High Intensity) |
360 |
minutes |
11.9 |
Sunday, May 04 2025 |
| Home Construction (High Intensity) |
210 |
minutes |
6.9 |
Saturday, May 03 2025 |
| Mountain Running (Light Intensity) |
125 |
minutes |
8.4 |
Saturday, May 03 2025 |
| Steps |
13,000 |
steps |
6.5 |
Friday, May 02 2025 |
| Jumping on Trampoline |
20 |
minutes |
0.7 |
Friday, May 02 2025 |
| Steps |
8,000 |
steps |
4.0 |
Thursday, May 01 2025 |
