| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Tuesday, May 24 2022 |
| Swimming |
20 |
yards |
0.1 |
Tuesday, May 24 2022 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Tuesday, May 24 2022 |
| Disc Golf |
60 |
minutes |
3.0 |
Monday, May 23 2022 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 23 2022 |
| Disc Golf |
60 |
minutes |
3.0 |
Sunday, May 22 2022 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Sunday, May 22 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 21 2022 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Friday, May 20 2022 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Friday, May 20 2022 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Friday, May 20 2022 |
| Walking |
2 |
miles |
2.0 |
Friday, May 20 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 19 2022 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 18 2022 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 18 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 17 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 16 2022 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 16 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 15 2022 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 15 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 14 2022 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Friday, May 13 2022 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 13 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 12 2022 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Thursday, May 12 2022 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 11 2022 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 11 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Tuesday, May 10 2022 |
| Swimming |
450 |
yards |
1.1 |
Tuesday, May 10 2022 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 09 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 08 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 08 2022 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 06 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Friday, May 06 2022 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Friday, May 06 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 05 2022 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Thursday, May 05 2022 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Thursday, May 05 2022 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 04 2022 |
| Swimming |
400 |
yards |
1.0 |
Tuesday, May 03 2022 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 03 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 02 2022 |
| Yoga (light) |
15 |
minutes |
0.4 |
Monday, May 02 2022 |
