| Running |
3.74 |
miles |
3.7 |
Wednesday, May 31 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.88 |
miles |
2.4 |
Tuesday, May 30 2023 |
| Running |
4.22 |
miles |
4.2 |
Tuesday, May 30 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.07 |
miles |
1.0 |
Tuesday, May 30 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.87 |
miles |
2.4 |
Friday, May 26 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.83 |
miles |
2.4 |
Friday, May 26 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.97 |
miles |
2.5 |
Thursday, May 25 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.89 |
miles |
2.5 |
Thursday, May 25 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.96 |
miles |
2.5 |
Wednesday, May 24 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.92 |
miles |
2.5 |
Wednesday, May 24 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.27 |
miles |
2.6 |
Tuesday, May 23 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.86 |
miles |
2.4 |
Tuesday, May 23 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.85 |
miles |
2.4 |
Monday, May 22 2023 |
| Running |
4.14 |
miles |
4.1 |
Monday, May 22 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.85 |
miles |
2.4 |
Monday, May 22 2023 |
| Running |
7.11 |
miles |
7.1 |
Sunday, May 21 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.84 |
miles |
2.4 |
Friday, May 19 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.81 |
miles |
2.4 |
Friday, May 19 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.97 |
miles |
2.5 |
Thursday, May 18 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.98 |
miles |
2.5 |
Thursday, May 18 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.89 |
miles |
2.5 |
Wednesday, May 17 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.84 |
miles |
2.4 |
Wednesday, May 17 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.85 |
miles |
2.4 |
Tuesday, May 16 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.91 |
miles |
2.5 |
Tuesday, May 16 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.15 |
miles |
2.6 |
Monday, May 15 2023 |
| Running |
4.1 |
miles |
4.1 |
Monday, May 15 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.03 |
miles |
2.5 |
Monday, May 15 2023 |
| Running |
3.83 |
miles |
3.8 |
Sunday, May 14 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
29.78 |
miles |
14.9 |
Sunday, May 14 2023 |
| Running |
5.69 |
miles |
5.7 |
Saturday, May 13 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.9 |
miles |
2.5 |
Friday, May 12 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.86 |
miles |
2.4 |
Friday, May 12 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.91 |
miles |
2.5 |
Thursday, May 11 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.69 |
miles |
5.9 |
Thursday, May 11 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.04 |
miles |
2.5 |
Wednesday, May 10 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.99 |
miles |
2.5 |
Wednesday, May 10 2023 |
| Running |
4.1 |
miles |
4.1 |
Tuesday, May 09 2023 |
| Hiking (day hike, light pack) elevation gain |
137 |
minutes |
9.2 |
Sunday, May 07 2023 |
| Running |
6.26 |
miles |
6.3 |
Friday, May 05 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.9 |
miles |
2.5 |
Wednesday, May 03 2023 |
| Running |
1.92 |
miles |
1.9 |
Wednesday, May 03 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Wednesday, May 03 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.87 |
miles |
2.4 |
Tuesday, May 02 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
1.96 |
miles |
1.0 |
Tuesday, May 02 2023 |
| Running |
4.08 |
miles |
4.1 |
Monday, May 01 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
1.96 |
miles |
1.0 |
Monday, May 01 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
16.38 |
miles |
8.2 |
Monday, May 01 2023 |
