| Biking on Graded Trail (non-technical, mostly flat) |
16.6 |
miles |
8.3 |
Tuesday, May 31 2022 |
| Running |
4.12 |
miles |
4.1 |
Tuesday, May 31 2022 |
| Stand Up Paddling (steady-moderate) |
130 |
minutes |
8.7 |
Monday, May 30 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.03 |
miles |
5.5 |
Monday, May 30 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.34 |
miles |
2.7 |
Saturday, May 28 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
16.45 |
miles |
8.2 |
Friday, May 27 2022 |
| Stand Up Paddling (steady-moderate) |
81 |
minutes |
5.4 |
Thursday, May 26 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.28 |
miles |
4.1 |
Thursday, May 26 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.24 |
miles |
4.1 |
Thursday, May 26 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.43 |
miles |
4.2 |
Wednesday, May 25 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.23 |
miles |
4.1 |
Wednesday, May 25 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.24 |
miles |
4.1 |
Tuesday, May 24 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.21 |
miles |
4.1 |
Tuesday, May 24 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.26 |
miles |
4.1 |
Monday, May 23 2022 |
| Running |
4.7 |
miles |
4.7 |
Monday, May 23 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.22 |
miles |
4.1 |
Monday, May 23 2022 |
| Stand Up Paddling (steady-moderate) |
72 |
minutes |
4.8 |
Sunday, May 22 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.23 |
miles |
4.1 |
Friday, May 20 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.21 |
miles |
4.1 |
Friday, May 20 2022 |
| Running |
4.31 |
miles |
4.3 |
Thursday, May 19 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.22 |
miles |
4.1 |
Thursday, May 19 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
17.55 |
miles |
8.8 |
Thursday, May 19 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.27 |
miles |
4.1 |
Wednesday, May 18 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.27 |
miles |
4.1 |
Wednesday, May 18 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.29 |
miles |
4.1 |
Tuesday, May 17 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.27 |
miles |
4.1 |
Tuesday, May 17 2022 |
| Running |
4.16 |
miles |
4.2 |
Monday, May 16 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.29 |
miles |
4.1 |
Monday, May 16 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.25 |
miles |
4.1 |
Monday, May 16 2022 |
| Stand Up Paddling (steady-moderate) |
37 |
minutes |
2.5 |
Sunday, May 15 2022 |
| Running |
4.93 |
miles |
4.9 |
Saturday, May 14 2022 |
| Running |
5.03 |
miles |
5.0 |
Wednesday, May 11 2022 |
| Running |
3.82 |
miles |
3.8 |
Tuesday, May 10 2022 |
| Running |
4.55 |
miles |
4.6 |
Monday, May 09 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.29 |
miles |
4.1 |
Monday, May 09 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.24 |
miles |
4.1 |
Monday, May 09 2022 |
| Walking |
6.41 |
miles |
6.4 |
Saturday, May 07 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.23 |
miles |
4.1 |
Friday, May 06 2022 |
| Running |
4.51 |
miles |
4.5 |
Friday, May 06 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.25 |
miles |
4.1 |
Friday, May 06 2022 |
| Running |
3.78 |
miles |
3.8 |
Thursday, May 05 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.25 |
miles |
4.1 |
Thursday, May 05 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.3 |
miles |
4.2 |
Thursday, May 05 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
18.87 |
miles |
9.4 |
Wednesday, May 04 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.11 |
miles |
4.1 |
Wednesday, May 04 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
17.57 |
miles |
8.8 |
Tuesday, May 03 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.6 |
miles |
3.8 |
Monday, May 02 2022 |
| Running |
4.18 |
miles |
4.2 |
Monday, May 02 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.58 |
miles |
3.8 |
Monday, May 02 2022 |
