| Stand Up Paddling (High Intensity) |
145 |
minutes |
14.5 |
Saturday, May 31 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.98 |
miles |
3.5 |
Friday, May 30 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
14.66 |
miles |
7.3 |
Friday, May 30 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.03 |
miles |
2.0 |
Thursday, May 29 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.09 |
miles |
2.1 |
Thursday, May 29 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.08 |
miles |
2.0 |
Wednesday, May 28 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.07 |
miles |
2.0 |
Wednesday, May 28 2025 |
| Running |
4.65 |
miles |
4.7 |
Tuesday, May 27 2025 |
| Running |
10 |
miles |
10.0 |
Sunday, May 25 2025 |
| Walking |
2.61 |
miles |
2.6 |
Saturday, May 24 2025 |
| Stand Up Paddling (Low Intensity) |
57.28 |
minutes |
3.8 |
Friday, May 23 2025 |
| Running |
10.16 |
miles |
10.2 |
Friday, May 23 2025 |
| Running |
7.03 |
miles |
7.0 |
Monday, May 19 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.18 |
miles |
2.1 |
Friday, May 16 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.06 |
miles |
2.0 |
Friday, May 16 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.09 |
miles |
2.1 |
Thursday, May 15 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.12 |
miles |
2.1 |
Thursday, May 15 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.06 |
miles |
2.0 |
Wednesday, May 14 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.08 |
miles |
2.0 |
Wednesday, May 14 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.04 |
miles |
2.0 |
Tuesday, May 13 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.07 |
miles |
2.0 |
Tuesday, May 13 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.11 |
miles |
2.1 |
Monday, May 12 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.21 |
miles |
2.1 |
Monday, May 12 2025 |
| Running |
4.61 |
miles |
4.6 |
Monday, May 12 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.25 |
miles |
4.1 |
Sunday, May 11 2025 |
| Running |
4.97 |
miles |
5.0 |
Saturday, May 10 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.18 |
miles |
2.1 |
Friday, May 09 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.25 |
miles |
2.1 |
Friday, May 09 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.03 |
miles |
2.0 |
Thursday, May 08 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.11 |
miles |
2.1 |
Thursday, May 08 2025 |
| Running |
4.14 |
miles |
4.1 |
Thursday, May 08 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
39.95 |
miles |
20.0 |
Wednesday, May 07 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.03 |
miles |
2.0 |
Wednesday, May 07 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.13 |
miles |
2.1 |
Tuesday, May 06 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.02 |
miles |
2.0 |
Tuesday, May 06 2025 |
| Running |
4.27 |
miles |
4.3 |
Monday, May 05 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.21 |
miles |
2.1 |
Monday, May 05 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.35 |
miles |
2.2 |
Monday, May 05 2025 |
| Running |
4.97 |
miles |
5.0 |
Sunday, May 04 2025 |
| Running |
2.97 |
miles |
3.0 |
Saturday, May 03 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.07 |
miles |
2.0 |
Friday, May 02 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.02 |
miles |
2.0 |
Friday, May 02 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.02 |
miles |
2.0 |
Thursday, May 01 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.1 |
miles |
2.1 |
Thursday, May 01 2025 |
