| Biking on Graded Trail (non-technical, mostly flat) |
4.99 |
miles |
2.5 |
Thursday, May 23 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.91 |
miles |
5.0 |
Wednesday, May 22 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.91 |
miles |
5.0 |
Tuesday, May 21 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.88 |
miles |
4.9 |
Monday, May 20 2024 |
| Running |
4.1 |
miles |
4.1 |
Monday, May 20 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.97 |
miles |
5.0 |
Friday, May 17 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.91 |
miles |
3.5 |
Thursday, May 16 2024 |
| Running |
5.81 |
miles |
5.8 |
Wednesday, May 15 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Wednesday, May 15 2024 |
| Running |
9.97 |
miles |
10.0 |
Tuesday, May 14 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.99 |
miles |
2.5 |
Monday, May 13 2024 |
| Running |
4.21 |
miles |
4.2 |
Monday, May 13 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.04 |
miles |
2.5 |
Monday, May 13 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
15.8 |
miles |
7.9 |
Sunday, May 12 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
13.74 |
miles |
6.9 |
Saturday, May 11 2024 |
| Running |
6.72 |
miles |
6.7 |
Saturday, May 11 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.96 |
miles |
5.0 |
Friday, May 10 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.98 |
miles |
5.0 |
Thursday, May 09 2024 |
| Running |
3.51 |
miles |
3.5 |
Wednesday, May 08 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.06 |
miles |
5.0 |
Wednesday, May 08 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.2 |
miles |
5.1 |
Tuesday, May 07 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.02 |
miles |
5.0 |
Monday, May 06 2024 |
| Running |
4.18 |
miles |
4.2 |
Monday, May 06 2024 |
| Rowing (Rafting, intermittent rowing) |
300 |
minutes |
20.1 |
Sunday, May 05 2024 |
| Running |
3.87 |
miles |
3.9 |
Saturday, May 04 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.05 |
miles |
2.5 |
Friday, May 03 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.06 |
miles |
2.5 |
Friday, May 03 2024 |
| Running |
4.13 |
miles |
4.1 |
Thursday, May 02 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.03 |
miles |
2.5 |
Thursday, May 02 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.99 |
miles |
2.5 |
Thursday, May 02 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.05 |
miles |
2.5 |
Wednesday, May 01 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.98 |
miles |
2.5 |
Wednesday, May 01 2024 |
| Running |
5.52 |
miles |
5.5 |
Wednesday, May 01 2024 |
