| Walking |
1.8 |
miles |
1.8 |
Monday, May 30 2022 |
| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Sunday, May 29 2022 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Saturday, May 28 2022 |
| Walking/Running on sand/beach |
6.5 |
miles |
7.2 |
Saturday, May 28 2022 |
| Gardening/Yard Work (High Intensity) |
130 |
minutes |
4.3 |
Friday, May 27 2022 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Thursday, May 26 2022 |
| Walking |
3.16 |
miles |
3.2 |
Wednesday, May 25 2022 |
| Walking |
3.1 |
miles |
3.1 |
Tuesday, May 24 2022 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, May 23 2022 |
| Peloton (High Intensity) |
32 |
minutes |
3.2 |
Monday, May 23 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 21 2022 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Saturday, May 21 2022 |
| Walking |
3 |
miles |
3.0 |
Friday, May 20 2022 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 18 2022 |
| Peloton (Low Intensity) |
33 |
minutes |
1.7 |
Wednesday, May 18 2022 |
| Walking |
4.75 |
miles |
4.8 |
Tuesday, May 17 2022 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, May 16 2022 |
| Peloton (Low Intensity) |
27 |
minutes |
1.4 |
Monday, May 16 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 15 2022 |
| Bodyweight Exercises (pushups, etc.) |
75 |
minutes |
2.5 |
Saturday, May 14 2022 |
| Peloton (High Intensity) |
85 |
minutes |
8.5 |
Friday, May 13 2022 |
| Peloton (High Intensity) |
60 |
minutes |
6.0 |
Thursday, May 12 2022 |
| Walking |
1.75 |
miles |
1.8 |
Wednesday, May 11 2022 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 11 2022 |
| Peloton (High Intensity) |
100.65 |
minutes |
10.1 |
Tuesday, May 10 2022 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, May 09 2022 |
| Peloton (Low Intensity) |
40.05 |
minutes |
2.0 |
Monday, May 09 2022 |
| Walking |
3.1 |
miles |
3.1 |
Saturday, May 07 2022 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 04 2022 |
| Peloton (Low Intensity) |
35 |
minutes |
1.8 |
Wednesday, May 04 2022 |
| Peloton (High Intensity) |
80 |
minutes |
8.0 |
Tuesday, May 03 2022 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, May 02 2022 |
| Peloton (Low Intensity) |
32 |
minutes |
1.6 |
Monday, May 02 2022 |
